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Biceps - Wikipedia

en.wikipedia.org/wiki/Biceps

In human anatomy, the biceps brachii commonly known as the biceps, is a two- headed muscle that lies on the upper arm between the shoulder and the elbow.

23 Best Biceps Exercises for Men | Men's Health

www.menshealth.com/fitness/best-biceps-exercises

Sep 24, 2015 ... Pump up your arms and fill out your sleeves with these expert-approved biceps exercises.

Bodybuilding.com's 10 Highest-Rated Biceps Exercises

www.bodybuilding.com/fun/bodybuildingcoms-10-highest-rated-biceps-exercises.html

They may not be the biggest or the strongest group on your body, but your biceps are arguably the best "show" muscles. Upon hearing the clarion cry, "sun's out, ...

10 Laws Of Biceps Training - Bodybuilding.com

www.bodybuilding.com/fun/10-laws-of-biceps-training.html

May 13, 2015 ... If there's one constant in biceps training, it's that you have to do a basic curling motion—a movement in which your elbow flexes against ...

The Biceps (Human Anatomy): Function, Diagram, Conditions, & More

www.webmd.com/fitness-exercise/picture-of-the-biceps

The biceps is attached to the arm bones by tough connective tissues called tendons. The tendons that connect the biceps muscle to the shoulder joint in two  ...

Biceps | Define Biceps at Dictionary.com

www.dictionary.com/browse/biceps

Biceps definition, either of two flexor muscles, one (biceps brachii) located in the front of the upper arm and assisting in bending the arm, and the other (biceps ...

Workout Finisher: Down-the-Rack Bicep Burn Out | Men's Fitness

www.mensfitness.com/training/build-muscle/workout-finisher-down-the-rack-bicep-burn-out

Anyone that's into working out completely understands the "holy sh*t" feeling when burning out a muscle group, even if it's a small muscle group like the biceps.

#biceps • Instagram photos and videos

www.instagram.com/explore/tags/biceps/?hl=en

Photos and videos with the hashtag 'biceps' on Instagram.

The 6 Worst Things You Can Do For Bigger Biceps | Muscle & Fitness

www.muscleandfitness.com/workouts/workout-tips/6-worst-things-you-can-do-bigger-biceps

These common bicep training missteps will put a quick halt to your gun gains.

Build Bigger Biceps Workout Routine | Muscle & Fitness

www.muscleandfitness.com/workouts/arms-exercises/big-biceps-workout-routine

This arm workout from Jim Stoppani, PhD will help you build muscular biceps by targeting the smaller heads of your upper arm muscles.

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Bicep Exercises & Bicep Workouts - Bodybuilding.com

www.bodybuilding.com

Bicep exercises and workouts. Learn from experts using our Bicep exercise database filled with detailed instructions and video.

The 5 Best Biceps Exercises For Size! - Bodybuilding.com

www.bodybuilding.com

Jul 25, 2016 ... Here are the 5 best exercises that focus on the biceps to add after your rows and pulldowns. Use these and build eye-popping mass.

Biceps Brachii Muscle | Actions | Attachments | Origin & Insertions

www.getbodysmart.com

A tutorial on the attachments, actions, and nerve supply of the biceps brachii muscle, using interactive animations and diagrams.