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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

Body fat percentage


edit]. Epidemiologically, the percentage of body fat in an individual varies according to sex and age. Various ...

Ideal Body Fat Percentage Chart: How Lean Should You Be ...


Aug 3, 2010 ... Body Fat Percentage chart for men and women that ranges from ideal to overweight based on age and gender.

Body Fat Chart - BMI Calculator


Knowing your body fat percentage can also help you determine if your weight loss goals are realistic. Remember, weight loss doesn't always mean fat loss.

Body Fat Percentage Chart


Check the body fat chart to know if your are at your ideal percentage of body fat.

Body Fat Measurement: Percentage Vs. Body Mass - WebMD


"Likewise, there are people who are of a normal weight according to BMI scales but who are overfat. BMI is a broad, general measure of risk. Body-fat ...

How to measure your body fat percentage | Nerd Fitness


Jul 2, 2012 ... Everything you need to know about body fat percentage: what it is, how it's ... chart for women and men when it comes to body fat percentage: ...

Calculate Your BMI - Standard BMI Calculator


Standard Body Mass Index calculator. ... Body mass index (BMI) is a measure of body fat based on height and weight that applies ... Normal weight = 18.5–24.9

Normal ranges of body weight and body fat - Human Kinetics


Different sports have different requirements in terms of body composition. What is the proper body fat percentage for the average population versus that for ...

Body Fat Percentage Calculator / body fat percentage chart


Use our tool to calculate your body fat percentage and make sure you check below our body fat percentage chart. Body fat percentage chart shows approximate ...

Popular Q&A
Q: How to Calculate Body Fat Index.
A: 1. Measure your height and your weight. You'll need the standard measurements of height in inches and weight in pounds. 2. Square your height in inches. For exa... Read More »
Source: www.ehow.com
Q: How to Find Your Body Fat Index.
A: 1. Weigh yourself and insert your body weight in pounds into the following formula: Weight x 1.082 + 94.42. 2. Measure your waist in inches and multiply the res... Read More »
Source: www.ehow.com
Q: What is the equation for body fat index?
A: Body Fat Formula For Women Factor 1 (Total body weight x 0.732) + Read More »
Source: www.chacha.com
Q: What is the math formula to find body fat index
A: The actually go off a chart that can be found at http://www.medicin... ...MORE... Read More »
Source: www.chacha.com
Q: How can one calculate one's body fat index?
A: There are a variety of sites on the internet that contain information about calculating body fat index. Some sites that you may want to visit include Healthy Fo... Read More »
Source: wiki.answers.com