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Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.

www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-of-leisure-and-routine-activities

Mar 17, 2017 ... The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, ...

www.nutristrategy.com/activitylist4.htm

NutriStrategy chart shows calories burned during 200 exercises, activities and sports, including running, swimming, and walking.

www.choosemyplate.gov/physical-activity-calories-burn

Jul 22, 2015 ... Note: If you are on a mobile device, you may need to turn your phone 90 degrees to see the full chart. Approximate calories used (burned) by a 154-pound man. MODERATE physical activities: ... VIGOROUS physical activities:.

www.healthstatus.com/calculate/cbc

This calorie burn calculator shows you how many calories you burn for many activities at once including, walking, running, cycling, swimming and many more.

calorielab.com/burned

Search for calories burned by various activities. CalorieLab's ... Calories burned search form ... Shortcut: Clicking the titles jumps you to the 150 lb (68 kg) charts.

www.thehealthyeatingguide.com/calorie-burning-chart

Use this Harvard calorie burning chart to find out how many calories you burn doing over 50 different activities and exercises.

www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/exercise/art-20050999?pg=2

Nov 15, 2014 ... This chart shows the estimated number of calories burned while doing various exercises for one hour. Specific calorie expenditures vary widely ...

www.bodybuilding.com/fun/calories.htm

Use our calculators to find out for more than 600 exercises and activities! ... Have you ever wondered how many calories you burned while participating in some ...

www.shapesense.com/fitness-exercise/calculators/activity-based-calorie-burn-calculator.aspx

This calculator allows you to estimate calorie burn for over 600 different activity types. ... performing any selected activity from our database of over 600 activities.