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Calories Burned Doing Jumping Jacks
Jumping jacks are a great exercise to get your heart pumping and your body moving. They can be done almost anywhere and without expensive equipment. Because they are relatively easy to learn and perform, you may be surprised at how many calories you can... More »
Difficulty: Easy
Source: www.ehow.com

Calories Burned While Jumping Jacks | LIVESTRONG.COM


Oct 21, 2013 ... You can get an effective cardiovascular workout and burn a relatively high number of calories with jumping jacks. How quickly you perform ...

How Many Calories Will 100 Jumping Jacks Burn? | New Health ...


Most adults can burn 100-200 calories by doing 100 jumping jacks. It is believed that you will lose a couple of calories per jumping jack – that's when you ...

Top 10: Easy Ways To Burn 100 Calories - Angry Trainer Fitness ...


The average person can burn up to 100 calories by performing Jumping Jacks for just 10 minutes. But don't expect to be able to work for 10 minutes nonstop.

How many calories do you burn doing jumping jacks? | Reference.com


Doing a set of 100 jumping jacks will burn approximately 20 calories. For maximum weight loss, consider adding multiple 100 jumping jack sets throughout the ...

How Many Calories Do You Burn by Doing Jumping Jacks? | Fat ...


Doing jumping jacks is a popular aerobic exercise, practised in many fitness- related settings, such as martial arts, military training, and personal cardio.

How Many Calories Burned Doing Jumping Jacks? - Runnergirl ...


Mar 10, 2011 ... Runnergirl Training: How Many Calories Burned Doing Jumping Jacks? ... to find out how many calories you can burn by doing jumping jacks!

Calories Burned From Jumping Jacks, Vigorous - MyFitnessPal


Learn how many calories you burn from Jumping Jacks, Vigorous. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.

Free Tool that shows calories burned by exercise or other activities


Learn how many calories any activity will burn by using our FREE tool.

Calories Burned for Jumping Jacks - vigorous | SparkPeople


Find how many calories you burn for Jumping Jacks - vigorous. ... is dependent on the exercise you do, your weight, and the time spent doing the exercise.