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Running is the best exercise you can do to burn the most calories. If you are running at an 8 mph pace (7 1/2-minute miles), you can burn 986 calories in 1 hour. If you add hills or sprints, you can burn even more calories.

Calories Burned During Exercise - NutriStrategy

www.nutristrategy.com/activitylist4.htm

Calories burned during exercise is influenced by body weight, workout intensity, conditioning level and metabolism. Many activities are shown in the ...

Calories Burned Calculator - HealthStatus

www.healthstatus.com/calculate/cbc

This is why you should use a calorie counter regularly. ..... just as much as 50 minutes of cycling at a steady pace during the 24 hours following the exercise.

How many calories does physical activity use (burn)? | Choose ...

www.choosemyplate.gov/physical-activity-calories-burn

Jul 22, 2015 ... The calorie values listed include both calories used by the activity and the calories used for normal body functioning during ... Approximate calories used ( burned) by a 154-pound man ... Weight training (general light workout).

600 Exercises: How Many Calories Are You Burning?

www.bodybuilding.com/fun/calories.htm

Jun 29, 2016 ... Have you ever wondered how many calories you burned while participating in some type of exercise or activity? Now you can know! You can ...

Calories burned in 30 minutes for people of three different weights ...

www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-of-leisure-and-routine-activities

Jan 27, 2016 ... The table below lists the calories burned by doing dozens of activities ... Activities and exercises include walking, swimming, jogging, yoga and ...

How Many Calories Are Burned by Water Aerobics? - Livestrong.com

www.livestrong.com/article/305211-how-many-calories-are-burned-by-water-aerobics/

May 28, 2015 ... Water aerobics, also known as aqua aerobics or water exercise, ... to burn around 178 calories during a half-hour water aerobics workout.

How many calories are burned by doing water aerobics ...

www.reference.com/health/many-calories-burned-doing-water-aerobics-136351007995a132

Aerobic exercise in water is more intense than aerobic exercise on land because the water ... How many calories does swimming burn in an hour? ... a person weighing 80 pounds burns 50 calories in one hour if he is inactive, such as while  ...

How many calories do I burn doing water aerobics ...

www.fitnessforweightloss.com/how-many-calories-do-i-burn-doing-water-aerobics/

You can burn 145-380 calories in 30 minutes of water aerobics. It depends on how much you weigh, how hard you work, and how long you exercise. Below is an. ... Calorie calculations from equation: (METs x 3.5 x body weight in kg)/200 = calories/minute ... ~Carol Welch. View all 400+ motivational quotes. Stephanie's ...