Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
Page 1 of 1 www.move.va.gov. Ballroom Dancing. 35–50. 28–40. Cleaning,
Sweeping at moderate effort. 26–38. 21–30. Washing Dishes. 29–42. 23–30.
NutriStrategy provides a list of calories burned for over 300 activities, sports,
workouts and exercises. ... In addition to the List of Calories Burned During
Exercise, Sports, Activities below, see the ..... Teach physical education,exercise
NutriStrategy chart shows calories burned during 200 exercises, activities and
sports, ... Calories burned during exercise is influenced by body weight, workout
intensity, conditioning level and metabolism. ..... Teach physical education class.
Count how many calories you burn doing your favorite activities or how long you
should do ..... Source: Exercise and Your Heart -- A Guide to Physical Activity.
Jul 22, 2015 ... A 154-pound man who is 5' 10" will use up (burn) about the number of calories
listed doing each activity below. Those who weigh more will use ...
Jul 1, 2004 ... The table below lists the calories burned by doing dozens of activities listed by ...
or heavy workload — can have real physical effects on the body. .... In each
category, activities are listed from least to most calories burned.
Find calories burned from hundreds of exercises. Search our 100% free exercise
database at MyFitnessPal.com.
Weight-loss exercise — See how many calories you burn in one hour of exercise.
... However, while diet has a stronger effect on weight loss than physical activity ...
The guidelines suggest that you spread out this exercise during the course of ...
Moderate Physical Activity ... <sup>1</sup> Calories burned per hour will be higher for
persons who ...