Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
Page 1 of 1 www.move.va.gov. Ballroom Dancing. 35–50. 28–40. Cleaning,
Sweeping at moderate effort. 26–38. 21–30. Washing Dishes. 29–42. 23–30.
NutriStrategy provides a list of calories burned for over 300 activities, sports,
workouts and exercises. ... In addition to the List of Calories Burned During
Exercise, Sports, Activities below, see the ..... Teach physical education,exercise
NutriStrategy chart shows calories burned during 200 exercises, activities and
sports, ... Calories burned during exercise is influenced by body weight, workout
intensity, conditioning level and metabolism. ..... Teach physical education class.
Moderate Physical Activity ... <sup>1</sup> Calories burned per hour will be higher for
persons who ...
Count how many calories you burn doing your favorite activities or how long you
should do ..... Source: Exercise and Your Heart -- A Guide to Physical Activity.
The information below shows the number of calories burned during physical
activity. The calories burned are listed for a 175 pound healthy man and a 140 ...
Find calories burned from hundreds of exercises. Search our 100% free exercise
database at MyFitnessPal.com.
Each of those tools will help you find an exercise program that fits your individual
... Calculate how many calories burned during physical activity by taking into ...
When you are ready to start exercising refer to the calorie chart below to see how
many calories are burned per hour during different activities.