Web Results

How Many Calories Should You Eat Per Day to Lose Weight?


An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 ...

CalorieKing - How Many Calories Should You Eat


The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

Healthy Weight Calculator, to Lose or Maintain Weight


... time to modify your plan. Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes you've made in your lifestyle. ... Day 1: 2000 Calories a Day The Healthy Way · Read More ...

How Many Calories Should I Eat a Day? - Medical News Today


Jan 11, 2016 ... According to the National Health Service (NHS), UK, the average male adult needs approximately 2,500 calories per day to keep his weight ...

Free Online Calorie Counter Calculator | American Cancer Society


The American Cancer Society developed a free calorie counter tool to help you maintain your ... To lose 1 pound a week, you need to cut 500 calories per day.

This Is How Many Calories You Actually Need - BuzzFeed News


May 16, 2015 ... ... what it means to say you ~should~ be eating a certain number of calories per day. ... This isn't how many calories you should eat in a day!

Calories For Women Per Day: How Many Should You Have ...


Learn the amount of calories that women should have each day. The 12WBT team of experts provide all the information you need to know.

Calorie Calculator - Daily Caloric Needs


Apr 10, 2016 ... Calorie Calculator: Calculates your daily caloric needs using body ... are 1200 calories per day for women, and 1800 calories per day for men.

Calorie Know-How: Get The Equation Right To Get Results!


Mar 8, 2016 ... You need 13.8 calories to support 1 pound of lean muscle mass. ... Some experts even recommend a 1,000 caloric increase per day.

How to Calculate How Many Calories You REALLY Need


Nov 12, 2014 ... Consuming 500 fewer calories per day gives you a deficit of 3,500 calories a week, which equals about one pound, says Kohn. Losing a pound ...

How to Calculate Calories Per Day
When you calculate your resting energy expenditure, you find out how many calories your body uses per day in its metabolic functions. Learn how to determine this number in this free video on nutritional calculations.... More »
Difficulty: Moderate
Source: www.ehow.com
More Info

Calorie Calculator


Free calorie calculator to estimate the calories you will need per day with simple guideline for your gain or lose weight plan. Also find hundreds of other free ...

Estimated Calorie Needs per Day by Age, Gender, and Physical ...


Estimated Calorie Needs per Day by Age, Gender, and Physical Activity Level. Estimated amounts of caloriesa needed to maintain calorie balance for various ...

How Many Calories Should You Eat? Based on Gender, Age, and ...


<sup>c</sup> Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the ...