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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 ...

Appendix 2. Estimated Calorie Needs per Day, by Age, Sex, and ...

health.gov/dietaryguidelines/2015/guidelines/appendix-2/

Appendix 2. Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level. The total number of calories a person needs each day varies depending ...

Estimated Calorie Needs per Day by Age, Gender, and Physical ...

www.cnpp.usda.gov/sites/default/files/usda_food_patterns/EstimatedCalorieNeedsPerDayTable.pdf

Estimated Calorie Needs per Day by Age, Gender, and Physical Activity Level. Estimated amounts of caloriesa needed to maintain calorie balance for various ...

How Many Calories Women Should Eat For Weight Loss - Self

www.self.com/food/2016/05/calories-for-weight-loss/

May 17, 2016 ... Here's How Many Calories You Should Be Eating For Weight Loss ... “When you eat less than 1,200 calories per day, your metabolism can be ...

Healthy Weight Calculator - Calorie Control Council

caloriecontrol.org/healthy-weight-tool-kit/assessment-calculator/

... time to modify your plan. Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes you've made in your lifestyle. ... Day 1: 2000 Calories a Day The Healthy Way · Read More ...

How Many Calories Should I Eat a Day? - Medical News Today

www.medicalnewstoday.com/articles/245588.php

Jan 11, 2016 ... According to the National Health Service (NHS), UK, the average male adult needs approximately 2,500 calories per day to keep his weight ...

Free Online Calorie Counter Calculator | American Cancer Society

www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator

The American Cancer Society developed a free calorie counter tool to help you maintain your ... To lose 1 pound a week, you need to cut 500 calories per day.

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com/nutrition/how-many-calories/women

Learn the amount of calories that women should have each day. The 12WBT team of experts provide all the information you need to know.

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... ... what it means to say you ~should~ be eating a certain number of calories per day. ... This isn't how many calories you should eat in a day!

Parent Tips: Calories Needed Each Day - National Institutes of Health

www.nhlbi.nih.gov/health/educational/wecan/downloads/calreqtips.pdf

parent tips. Calories Needed Each Day. It's important to know the number of calories you need to eat to stay healthy. Do you know how many calories you.

Answer
How to Calculate Calories Per Day
When you calculate your resting energy expenditure, you find out how many calories your body uses per day in its metabolic functions. Learn how to determine this number in this free video on nutritional calculations.... More »
Difficulty: Moderate
Source: www.ehow.com
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Calorie Calculator

www.calculator.net

Free calorie calculator to estimate the calories you will need per day with simple guideline for your gain or lose weight plan. Also find hundreds of other free ...

CalorieKing - How Many Calories Should You Eat

www.calorieking.com

The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

How Many Calories Should You Eat? Based on Gender, Age, and ...

www.webmd.com

<sup>c</sup> Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the ...