Order from this list of healthy Chinese food options and skip the five diet derailers
we found lurking on the ... 5 Low-Calorie Chinese Dishes and 5 to Skip.
Get free nutritional information on popular Chinese food. Find the number of
calories and view food labels and nutrition data for popular Chinese dishes.
Thankfully, your neighborhood Chinese restaurant doesn't have to be off limits!
It's a bit trickier to navigate than the fast food joint where calorie counts are easy ...
Hidden calories. You know a little something about how to order healthy at Asian
restaurants. Brown rice trumps white, summer rolls are lower cal than egg rolls, ...
Apr 1, 2007 ... Just remember that dishes vary from restaurant to restaurant. (Too bad real
menus don't disclose calories, sodium, and saturated fat, as our ...
Chinese restaurant menus are notorious for having items that are battered and
deep-fried and loaded with salty, sugary sauces. Many dishes often feature hefty
Mar 21, 2007 ... March 21, 2007 -- Diners trying to cut calories may want to put down the
chopsticks at their favorite Chinese restaurant, suggests an analysis by ...
Jan 30, 2008 ... I posted this article about 9 months ago. However I've had so many questions
recently from my clients on calories in Chinese food that I wanted ...
Feb 3, 2011 ... ... in New York City. Chinese food is one of the staple. ... This is a great way to
lighten up on fat, calories, and sodium. Try ordering this with ...
Dec 18, 2013 ... Like most cuisines, the caloric content of Chinese food meals range from high to
low. Because Chinese fare is such a popular take-out option ...