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Low-calorie Chinese dishes include plain white rice, steamed vegetable dumplings and stir-fried chicken and broccoli. The lowest-calorie Chinese foods are usually steamed dishes or...

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Calories in Chinese Food | Nutrition Facts

Get free nutritional information on popular Chinese food. Find the number of calories and view food labels and nutrition data for popular Chinese dishes.

Calories Count -- What to Eat When You're Eating Chinese

Chinese food can be healthful and nutritious, but beware of some of the calorie “ pitfalls” that may await you if you are not careful to make the right choices.
Want to know the calories in Chinese food? The following recipes all have a nutritional breakdown, including calorie count, percentage of calories that come from fat, sodium content, and more. With the exception of the recipes from Stephen Wong's "Heart Smart Chinese ... More »
By Rhonda Parkinson, Guide

Chinese Food: A Wok On The Wild Side

But Chinese restaurant food is loaded with salt and—if you're not careful— delivers a load of calories, thanks to its oil, noodles, and deep-fried batter or breading.

How many calories in chinese food? - Healthy Weight Forum

Find the calorie count for chinese food and 11000 other foods.

5 Low-Calorie Chinese Dishes and 5 to Skip - Shape

Jan 4, 2012 ... Some orders, like steamed dumplings, sound like innocent, healthy Chinese food —but aren't! Don't be fooled again. Order from this list of ...

Chinese Food Nutrition Facts, Chinese Food Calories, Nutritional ...

Chinese Food nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Chinese Food and over 2000000 other foods at ...

What 8 Diet Experts Order at Chinese Restaurants | Eat This Not That

Thankfully, your neighborhood Chinese restaurant doesn't have to be off limits! It's a bit trickier to navigate than the fast food joint where calorie counts are easy ...

Popular Q&A
Q: How to Count Calories in Chinese Food.
A: Chinese Food at a Restaurant. Review the menu for the caloric and nutritional information. Ask the waitress for a breakdown of the ingredients in the platter yo... Read More »
Q: Calories in chinese food?
A: It depends on the type of food it is. Read More »
Q: How Many Calories in Chinese Food?
A: If you are planning to enjoy a lazy Sunday dim sum brunch, the Healthy Weight Forum has a chart with calorie counts for a number of popular Chinese dishes, incl... Read More »
Q: Calories in chinese food ?
A: Burning up calories became child's play for me when I started visiting acai berry. I know they say that pills don't work, however they certainly worked for me, ... Read More »
Q: Calories in Chinese food?
A: It's hard to say the exact calories in all these dishes. But Chinese food in Chinese restaurants are generally healthy and doesn't contain a lot of calorie. But... Read More »