Order from this list of healthy Chinese food options and skip the five diet derailers
we found lurking on the ... 5 Low-Calorie Chinese Dishes and 5 to Skip.
Chinese food can be healthful and nutritious, but beware of some of the calorie “
pitfalls” that may await you if you are not careful to make the right choices.
Thankfully, your neighborhood Chinese restaurant doesn't have to be off limits!
It's a bit trickier to navigate than the fast food joint where calorie counts are easy ...
Chinese restaurant menus are notorious for having items that are battered and
deep-fried and loaded with salty, sugary sauces. Many dishes often feature hefty
You know a little something about how to order healthy at Asian restaurants. ...
And those unknowns can double, even triple, the calorie count and fat content of
Mar 21, 2007 ... March 21, 2007 -- Diners trying to cut calories may want to put down the
chopsticks at their favorite Chinese restaurant, suggests an analysis by ...
Jan 30, 2008 ... I posted this article about 9 months ago. However I've had so many questions
recently from my clients on calories in Chinese food that I wanted ...
May 21, 2015 ... Chinese food is sometimes equated with dishes high in fat, calories and sodium.
While this is partially true, your own choices can make a world ...
Jun 28, 2015 ... A trip to a Chinese restaurant offers many ways to go right in your efforts to
maintain a healthful diet--and many ways to go wrong. Careful ...
Try this healthier version General Tso's Chicken to enjoy the same taste of the
Chinese food takeout classic for only 183 calories per serving! // healthy recipes ...