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Is Diet Soda Healthier?
If you want to cut calories, it seems like a good idea to stop drinking sugary soft drinks. But merely switching to diet soda isn't likely enough... More »


Oct 13, 2015 ... Switching to a diet soda can help reduce your caloric intake, especially if you're already a soda drinker. Most diet sodas, like Diet Pepsi, contain ...


Fat gain is the result of excessive caloric intake relative to expenditure. Since diet sodas contain (almost) zero calories, they can't make you gain fat. Some research ...


Sep 14, 2015 ... If you think diet soda is a cure for weight gain, think again. ... The diet sodas seemed to be driving them to eat more bad-for-you foods, ... And if you're seeking a no-calorie drink that really will help you drop pounds fast, check ...


Nov 29, 2010 ... Diet Sodas Cause Weight Gain? Not so ... diet soda drinkers that the beverages might make them pack on the pounds. ... If you believe what you read on the Internet, it's clear that drinking diet sodas causes weight gain, right?


Sep 3, 2016 ... 4 Ways Diet Soda Could Make You Gain Weight ... But mostly, it's because emerging research suggests the fake stuff can have some of the ... Diet drinks, sweetened with artificial sweeteners like aspartame and sucralose, are ...


Dr. Mike Roussell settles the diet soda debate once and for all. Find out the real damage diet drinks do to your diet and weight-loss efforts.


If you look up “diet coke weight gain,” you'll find all kinds of articles that say Diet ... eating natural foods) breaks down the new ingredients in Coke Zero and Pepsi Max. ... that because it has littler or no calories it can't make you gain weight.


Mar 16, 2015 ... A new study looks at weight gain and belly fat in diet soda drinkers. ... While the study doesn't prove that diet drinks and artificial sweeteners cause weight gain, .... of calories that, if you don't burn them off, is going to convert to fat," she ... That, Hazuda says, can lead to weight gain and cravings for sweeter ...


Sep 8, 2016 ... Does diet soda make people gain weight? ... In 2015 it changed its U.S. Diet Pepsi formulation replacing aspartame with sucralose ... "If you can avoid taking in more food, does diet soda still somehow make you gain weight?