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Is Diet Soda Healthier?
If you want to cut calories, it seems like a good idea to stop drinking sugary soft drinks. But merely switching to diet soda isn't likely enough... More »


Oct 13, 2015 ... Switching to a diet soda can help reduce your caloric intake, especially if you're already a soda drinker. Most diet sodas, like Diet Pepsi, contain ...


Sep 14, 2015 ... If you think diet soda is a cure for weight gain, think again. ... The diet sodas seemed to be driving them to eat more bad-for-you foods, ... And if you're seeking a no-calorie drink that really will help you drop pounds fast, check ...


Nov 29, 2010 ... Diet Sodas Cause Weight Gain? Not so ... diet soda drinkers that the beverages might make them pack on the pounds. ... If you believe what you read on the Internet, it's clear that drinking diet sodas causes weight gain, right?


Dr. Mike Roussell settles the diet soda debate once and for all. Find out the real damage diet drinks do to your diet and weight-loss efforts.


Fat gain is the result of excessive caloric intake relative to expenditure. Since diet sodas contain (almost) zero calories, they can't make you gain fat.


If you look up “diet coke weight gain,” you'll find all kinds of articles that say Diet ... eating natural foods) breaks down the new ingredients in Coke Zero and Pepsi Max. ... that because it has littler or no calories it can't make you gain weight.


Feb 6, 2017 ... Evidence is mounting that diet sodas do the opposite of what they claim to do. If you're trying to lose weight, choosing diet soda over regular ...


Mar 17, 2015 ... Is diet soda bad for you? A new study looks at weight gain and belly fat in diet soda drinkers. ... While the study doesn't prove that diet drinks and artificial sweeteners cause weight gain, it certainly isn't doing the trend ... That, Hazuda says, can lead to weight gain and cravings for sweeter and sweeter treats.


Sep 17, 2014 ... Researchers trying to figure out whether artificial sweeteners could make people fat think they've found a possible explanation.