Oct 3, 2014 ... How To Make Yourself Dilate at Home | Labor Induction ... They can begin to
happen months or weeks before labor OR you can be closed up ...
Cervical dilation is typically measured either in terms of... ... Want to make labor
go faster? ... When injected into the cervix, it can soften it and help it dilate.
Cervical dilation is best left in the hands of your doctor or midwife, who can
ensure that the dilation is done safely and effectively, no matter what the reason ...
The cervical dilation will happen during labor and is crucial in letting your baby
pass ... Try either standing or sitting in a warm shower to help yourself relax. ...
You can also lie in warm water, but make sure someone helps you get in and out.
What triggers labor is still a mystery. While initial uterine contractions efface (or
soften) and dilate the cervix a bit, these contractions can take weeks and don't ...
Here are some tips to help make sense of it all. 1. A closed cervix means you are
not dilated at all. This means your doctor or midwife can't pass a finger through ...
Pressure from the baby's head against the cervix can assist dilation and
effacement, or thinning, of the ... Allow yourself to relax as much as possible
during labor to prevent tense muscles, which can make the physical work of labor
Jul 13, 2011 ... Regardless of women's reasons for wanting to know their dilation, it is ... look (
smell) out for until you have familiarized yourself with it and can use this as a ...
Depending on her labor make-up, some women can have an 'early ...
Jul 22, 2011 ... Stay active because that helps move things along, but at the end of the day, we
can't do anything safely to make the baby come.. (wish i could!!)