At this time of year, one of the most frequently asked questions in and around
fitness is, “Should I workout when I am sick?' Having just learned this lesson the ...
A sore throat, achy muscles and a runny nose can make you miserable, but if you
still have the energy to exercise, should you? Aside from infecting everyone ...
Jun 8, 2015 ... You're a regular visitor at the fitness club to improve your health and fitness level.
But now you're sick and you're wondering if...
Oct 23, 2007 ... You're not feeling your best. Should you exercise when sick or sit this one out?
How to make the call.
Jan 8, 2014 ... The answer: You can proceed as planned—with a few caveats. First, you know
that when you're already sick, you need to pay attention to the ...
Nov 29, 2014 ... As a physician, I get asked whether or not exercising when you're sick with a cold
is a good idea. You can also find “Working out Sick” on ...
Apr 8, 2015 ... ... to demonstrate whether working out while suffering from a cold would ...
American getting sick up to six times a year, but will exercising when ...
Remember, if you do choose to exercise when you're sick, then reduce the ... you
have more than a simple cold, you could risk more serious injury or illness.
Mar 11, 2015 ... You woke feeling a little off-kilter. Use this flowchart to help decide whether or not
to skip your workout.
Nov 3, 2011 ... If you're exercising consistently—and I hope you are—you'll run into this problem
from time to time. According to the American Council on ...