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How Food Addiction Works (and What to do About it)

authoritynutrition.com/how-food-addiction-works/

Highly processed junk foods can affect the same areas in the brain as drugs of ... If you've ever tried to cut back on junk food, you may have realized that it is ...

Food Addiction - A Serious Problem With a Simple Solution

authoritynutrition.com/how-to-overcome-food-addiction/

Food addiction is, quite simply, being addicted to junk food in the same way as drug ... If you can relate to 6 or more, then you are most likely a food addict.

8 Common Symptoms of Food Addiction - Authority Nutrition

authoritynutrition.com/8-symptoms-of-food-addiction/

Food addiction is a very common problem. This article outlines 8 common symptoms that indicate you may be addicted to eating junk food.

Can You Be Addicted To Junk Food? - Business Insider

www.businessinsider.com/you-really-can-get-addicted-to-sugar-2013-10

Oct 31, 2013 ... Sugar and junk food stimulate the same part of the brain that drugs do and releases dopamine into the body, but addiction depends on many ...

Quiz: Are You a Junk-Food Addict? | The Dr. Oz Show

www.doctoroz.com/quiz/quiz-are-you-junk-food-addict

Jul 15, 2015 ... A little snack here, a little nibble there, but you can stop any time, right? ... Take this quiz to find out if you're a secret junk-food addict and learn ...

Are You A Junk Food Addict? | Prevention

www.prevention.com/food/healthy-eating-tips/junk-food-addiction-and-how-break-cycle

Jan 18, 2013 ... How to break the cycle ... the science of junk food addiction; pile of potato chips. Subscribe ... What's the best way to stop the cycle of addiction?

Food Addiction Signs and Treatments - WebMD

www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/mental-health-food-addiction

Aug 13, 2016 ... Learn from WebMD about what food addiction is, the signs of being a food addict, and how to overcome the addiction.

8 Ways to Train Your Brain to Hate Junk Food | Reader's Digest

www.rd.com/health/healthy-eating/8-ways-to-train-your-brain-to-hate-junk-food/

But you can steer clear of processed food by eating as many healthy, whole foods as possible, and the less junk food you eat, the less you want. Try the ...

The 9 Most Dangerously Addictive Junk Foods - Men's Fitness

www.mensfitness.com/nutrition/what-to-eat/9-most-dangerously-addictive-junk-foods

Food addiction is a real thing. Find out which eats are the worst triggers, plus how to overcome the temptation.