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How Food Addiction Works (and What to do About it)

authoritynutrition.com/how-food-addiction-works/

Highly processed junk foods can affect the same areas in the brain as drugs of ... If you've ever tried to cut back on junk food, you may have realized that it is ...

Quiz: Are You a Junk-Food Addict? | The Dr. Oz Show

www.doctoroz.com/quiz/quiz-are-you-junk-food-addict

Jul 15, 2015 ... Have your uncontrollable cravings turned into a junk-food addiction? ... A little snack here, a little nibble there, but you can stop any time, right?

Are You A Junk Food Addict? | Prevention

www.prevention.com/food/healthy-eating-tips/junk-food-addiction-and-how-break-cycle

Jan 18, 2013 ... How to break the cycle. ... New research is illuminating how junk food works on our bodies, creating an addiction comparable to cocaine.

The 9 Most Dangerously Addictive Junk Foods - Men's Fitness

www.mensfitness.com/nutrition/what-to-eat/9-most-dangerously-addictive-junk-foods

Food addiction is a real thing. Find out which eats are the worst triggers, plus how to overcome the temptation.

Why is Junk Food So Addictive? | Mental Floss

mentalfloss.com/article/50486/why-junk-food-so-addictive

Oct 4, 2013 ... We know it's bad for us, but we can't stop eating it. ... Apparently, it's not really our fault—junk food is addictive because ... By contrast, boring flavors don't engage the brain enough, and no matter how much you eat, it never ...

Science Confirms: Junk Food is Addictive Like Drugs | Natural Society

naturalsociety.com/science-confirms-junk-food-is-addictive-like-drugs/

Jun 26, 2015 ... Food addiction is a serious health problem affecting millions of individuals that just can not kick the sugary, processed junk. ... many divergent definitions, my favorite one being from the American Society of Addiction Medicine:.

Mindful Diet – How to Beat Food Addictions : zen habits

zenhabits.net/mindful-diet-food-addictions/

I was addicted to junk food, and regularly ate fast food, chips, sweets, fried food of all ... urge to eat the food — so strong, you can't resist, even if you're on a diet.

Break your junk-food addiction - CNN.com

www.cnn.com/2014/03/27/health/upwave-junk-food-addiction/

Mar 27, 2014 ... Chances are you sometimes feel powerless when faced with your favorite junk foods. Fortunately, following a few key steps can help you ...

Food Addiction Signs and Treatments - WebMD

www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/mental-health-food-addiction

Learn from WebMD about what food addiction is, the signs of being a food addict, and how to overcome the addiction.

How to break a junk food addiction - Body & Soul

www.bodyandsoul.com.au/nutrition/nutrition-tips/how-to-break-a-junk-food-addiction/news-story/7c045720c03eddabe2bf7b65d07e330a

May 18, 2011 ... (Q) I am 18 years old and addicted to junk food. I rarely eat breakfast or a proper lunch. I eat pastries (vanilla slices apple danishes) everyday ...

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Food Addiction - A Serious Problem With a Simple Solution

authoritynutrition.com

Food addiction is, quite simply, being addicted to junk food in the same way as drug ... If you can relate to 6 or more, then you are most likely a food addict.

What Happens to Your Brain When You Eat Junk Food | James Clear

jamesclear.com

You might even know that studies show that eating junk food has been linked .... stress in a different way can help you overcome the addictive pull of junk food.

Junk Food Addiction - Huffington Post

www.huffingtonpost.com

It's no secret: When you buy Doritos, you're going to finish the entire bag. ... Junk Food Addiction Starts In The Womb, Study Says ... Betcha Can't Eat Just One.