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Why Multivitamins Might Do More Harm Than Good | Greatist

greatist.com/grow/why-you-dont-need-a-multivitamin

Sep 16, 2014 ... Nutrition research can be a contentious field, but across the board, scientific studies consistently show that vitamin supplements don't prevent ...

Are Multivitamins Just a Waste of Money? | NutritionFacts.org

nutritionfacts.org/2015/02/26/are-multivitamins-just-a-waste-of-money/

Feb 26, 2015 ... Is that helpful, harmful, or just a harmless waste of money? In 2011, the ... So, taking a multivitamin can result in folic acid overdose. A typical ...

More evidence that routine multivitamin use should be avoided ...

www.sciencebasedmedicine.org/more-evidence-that-routine-multivitamin-use-should-be-avoided/

Dec 19, 2013 ... They can be used appropriately, when our decisions are informed by .... Atwood argued was “unethical, dangerous, pointless, and wasteful.

The Top Six Vitamins You Should Not Take - Forbes

www.forbes.com/sites/stevensalzberg/2014/01/13/the-top-six-vitamins-you-shouldnt-take/

Jan 13, 2014 ... ... or are unreasonably harmful or offensive to an individual or community. .... Vitamin C; Vitamin A and beta carotene; Vitamin E; Vitamin B6; Multi-vitamins; Vitamin D. You can read more about the first five, some of which can be ... be the result of other health problems that your doctor can help you address.

Vitamins | The Nutrition Source | Harvard T.H. Chan School of Public ...

www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamins/

That's why a multivitamin can help fill in the gaps, and may have added ... can help fill some of the gaps in a less than optimal diet, too much can be harmful.

Multivitamins are, at best, a waste of money, Johns Hopkins doctors ...

hub.jhu.edu/2013/12/17/vitamins-might-be-harmful/

Dec 17, 2013 ... As you can imagine, the $23.4 billion vitamin industry isn't really tweeting their ... supplements has no clear benefit and might even be harmful.

Popular but Dangerous: 3 Vitamins That Can Hurt You | Diet ... - Health

health.usnews.com/health-news/diet-fitness/articles/2012/02/24/popular-but-dangerous-3-vitamins-that-can-hurt-you

Feb 24, 2012 ... Popular but Dangerous: 3 Vitamins That Can Hurt You .... to worry about a vitamin supplement unless they have a specific medical condition.”.

Vitamin supplements: good or bad? - NetDoctor

www.netdoctor.co.uk/healthy-eating/a10828/vitamin-supplements-good-or-bad/

May 22, 2013 ... Almost one in three people in the UK take a vitamin supplement every .... Supplements can be helpful and health-enhancing or harmful and a ...

Multivitamins Not Beneficial, Possibly Harmful, Study Says | Shape ...

www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-should-i-stop-taking-my-vitamins

The latest research says multivitamins don't provide any benefits and may even ... First I don't think that you can say eating a diet that meets the recommended ...

Vitamin Supplements: Healthy or Hoax? - American Heart Association

www.heart.org/HEARTORG/Conditions/Vitamin-Supplements-Healthy-or-Hoax_UCM_432104_Article.jsp

Jun 12, 2015 ... Can vitamin and mineral supplements really make you healthier? Overwhelmed by the towering shelves of vitamin and mineral supplements in ...

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Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

www.webmd.com

... taking too many vitamins can be unhealthy and even dangerous, and how to ... "If you're taking a basic multivitamin, there's no need to fear taking too much," ...

The Case Against Multivitamins Grows Stronger : Shots - Health ...

www.npr.org

Dec 17, 2013 ... Vitamin deficiencies can cause deadly diseases like scurvy, and other major ... Still, 40 percent of Americans continue to take multivitamins.

Vitamin supplements can increase risk of cancer and heart disease ...

www.theguardian.com

Apr 21, 2015 ... Dietary supplements, such as over-the-counter multivitamins, do .... be aware that taking too many or for too long can cause harmful effects.