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Why Multivitamins Might Do More Harm Than Good | Greatist

greatist.com/grow/why-you-dont-need-a-multivitamin

Sep 16, 2014 ... Nutrition research can be a contentious field, but across the board, scientific studies consistently show that vitamin supplements don't prevent ...

Are Multivitamins Just a Waste of Money? | NutritionFacts.org

nutritionfacts.org/2015/02/26/are-multivitamins-just-a-waste-of-money/

Feb 26, 2015 ... Is that helpful, harmful, or just a harmless waste of money? In 2011, the ... So, taking a multivitamin can result in folic acid overdose. A typical ...

Multivitamins: The Case For Taking One A Day : The Salt : NPR

www.npr.org/sections/thesalt/2015/01/30/382587987/study-sheds-light-on-benefits-of-multivitamins

Jan 30, 2015 ... Taking a daily multivitamin with minerals may be helpful. ... point to evidence that taking more than the recommended levels can be harmful.

Vitamin supplements can increase risk of cancer and heart disease ...

www.theguardian.com/society/2015/apr/21/vitamin-supplements-increase-risk-cancer-heart-disease-research

Apr 21, 2015 ... Dietary supplements, such as over-the-counter multivitamins, do .... be aware that taking too many or for too long can cause harmful effects.

Multivitamins are, at best, a waste of money, Johns Hopkins doctors ...

hub.jhu.edu/2013/12/17/vitamins-might-be-harmful/

Dec 17, 2013 ... As you can imagine, the $23.4 billion vitamin industry isn't really tweeting their ... supplements has no clear benefit and might even be harmful.

The Top Six Vitamins You Should Not Take - Forbes

www.forbes.com/sites/stevensalzberg/2014/01/13/the-top-six-vitamins-you-shouldnt-take/

Jan 13, 2014 ... ... iPhone 7 Launch On September 9th 'Confirmed', Dangerous iOS Flaws,. ... Vitamin C; Vitamin A and beta carotene; Vitamin E; Vitamin B6; Multi-vitamins; Vitamin D. You can read more about the first five, some of which can be ... be the result of other health problems that your doctor can help you address.

Vitamins | The Nutrition Source | Harvard T.H. Chan School of Public ...

www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamins/

That's why a multivitamin can help fill in the gaps, and may have added ... can help fill some of the gaps in a less than optimal diet, too much can be harmful.

Popular but Dangerous: 3 Vitamins That Can Hurt You | Diet ...

health.usnews.com/health-news/diet-fitness/articles/2012/02/24/popular-but-dangerous-3-vitamins-that-can-hurt-you

Feb 24, 2012 ... Popular but Dangerous: 3 Vitamins That Can Hurt You .... to worry about a vitamin supplement unless they have a specific medical condition.”.

Vitamin supplements: good or bad? - NetDoctor

www.netdoctor.co.uk/healthy-eating/a10828/vitamin-supplements-good-or-bad/

May 22, 2013 ... Almost one in three people in the UK take a vitamin supplement every .... Supplements can be helpful and health-enhancing or harmful and a ...

Don't Take Your Vitamins - The New York Times

www.nytimes.com/2013/06/09/opinion/sunday/dont-take-your-vitamins.html

Jun 9, 2013 ... Most people assume that, at the very least, excess vitamins can't do any ... quantities of supplemental vitamins can be quite harmful indeed.

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Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

www.webmd.com

... taking too many vitamins can be unhealthy and even dangerous, and how to ... "If you're taking a basic multivitamin, there's no need to fear taking too much," ...

The Case Against Multivitamins Grows Stronger : Shots - Health ...

www.npr.org

Dec 17, 2013 ... Vitamin deficiencies can cause deadly diseases like scurvy, and other major ... Still, 40 percent of Americans continue to take multivitamins.

More evidence that routine multivitamin use should be avoided ...

www.sciencebasedmedicine.org

Dec 19, 2013 ... They can be used appropriately, when our decisions are informed by .... Atwood argued was “unethical, dangerous, pointless, and wasteful.