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Why Multivitamins Might Do More Harm Than Good | Greatist

greatist.com/grow/why-you-dont-need-a-multivitamin

Sep 16, 2014 ... Nutrition research can be a contentious field, but across the board, scientific studies consistently show that vitamin supplements don't prevent ...

Multivitamins are, at best, a waste of money, Johns Hopkins doctors ...

hub.jhu.edu/2013/12/17/vitamins-might-be-harmful

Dec 17, 2013 ... As you can imagine, the $23.4 billion vitamin industry isn't really tweeting their ... supplements has no clear benefit and might even be harmful.

More evidence that routine multivitamin use should be avoided ...

www.sciencebasedmedicine.org/more-evidence-that-routine-multivitamin-use-should-be-avoided/

Dec 19, 2013 ... They can be used appropriately, when our decisions are informed by .... Atwood argued was “unethical, dangerous, pointless, and wasteful.

The Case Against Multivitamins Grows Stronger : Shots - Health ...

www.npr.org/sections/health-shots/2013/12/17/251955878/the-case-against-multivitamins-grows-stronger

Dec 17, 2013 ... Vitamin deficiencies can cause deadly diseases like scurvy, and other major ... Still, 40 percent of Americans continue to take multivitamins.

Vitamin supplements can increase risk of cancer and heart disease ...

www.theguardian.com/society/2015/apr/21/vitamin-supplements-increase-risk-cancer-heart-disease-research

Apr 21, 2015 ... Dietary supplements, such as over-the-counter multivitamins, do .... be aware that taking too many or for too long can cause harmful effects.

Multivitamins: The Case For Taking One A Day : The Salt : NPR

www.npr.org/sections/thesalt/2015/01/30/382587987/study-sheds-light-on-benefits-of-multivitamins

Jan 30, 2015 ... Taking a daily multivitamin with minerals may be helpful. ... point to evidence that taking more than the recommended levels can be harmful.

The Top Six Vitamins You Should Not Take - Forbes

www.forbes.com/sites/stevensalzberg/2014/01/13/the-top-six-vitamins-you-shouldnt-take/

Jan 13, 2014 ... Vitamin C; Vitamin A and beta carotene; Vitamin E; Vitamin B6; Multi-vitamins; Vitamin D. You can read more about the first five, some of which ...

Multivitamins Not Beneficial, Possibly Harmful, Study Says | Shape ...

www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-should-i-stop-taking-my-vitamins

The latest research says multivitamins don't provide any benefits and may even ... First I don't think that you can say eating a diet that meets the recommended ...

Vitamin Overdose: Taking Too Many Vitamins Can Be Bad For Your ...

www.medicaldaily.com/vitamin-overdose-taking-too-many-vitamins-can-be-bad-your-health-how-many-would-it-315426

Dec 26, 2014 ... As reported by Livestrong, a one-time overdose of iron can kill you. ... and potentially dangerous to take excessive amounts of multivitamins, ...

Vitamins | The Nutrition Source | Harvard T.H. Chan School of Public ...

www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamins/

That's why a multivitamin can help fill in the gaps, and may have added ... can help fill some of the gaps in a less than optimal diet, too much can be harmful.

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Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

www.webmd.com

... taking too many vitamins can be unhealthy and even dangerous, and how to ... "If you're taking a basic multivitamin, there's no need to fear taking too much," ...

Are Multivitamins Just a Waste of Money? | NutritionFacts.org

nutritionfacts.org

Feb 26, 2015 ... Is that helpful, harmful, or just a harmless waste of money? In 2011, the ... So, taking a multivitamin can result in folic acid overdose. A typical ...

Don't Take Your Vitamins - The New York Times

www.nytimes.com

Jun 9, 2013 ... Most people assume that, at the very least, excess vitamins can't do any ... quantities of supplemental vitamins can be quite harmful indeed.