A carbohydrate is a biological molecule consisting of carbon (C), hydrogen (H)
and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in ...
The type of carbohydrate in your diet is more important than the amount. Learn
how to choose healthy sources of carbohydrates.
How much and what type of carbohydrate containing foods you eat makes a
difference in managing diabetes.
Aug 25, 2015 ... Carbohydrates — one of the basic food groups — are the sugars, starches and
fibers found in fruits, grains, vegetables and milk products.
Carbohydrates are one of the main types of nutrients. They are the most
important source of energy for your body. Your digestive system changes
Carbohydrates are one of the main nutrients in our diet. They help provide
energy for our body. There are three main types of carbohydrates found in foods:
Carbs get a bad rap, but here are some you should be eating--and why.
May 2, 2014 ... But carbohydrates aren't all bad. Because of their numerous health benefits,
carbohydrates have a rightful place in your diet. In fact, your body ...
Oct 1, 2015 ... A detailed explanation on what carbohydrates are, why we need to include carbs
in our diet, and how many carbs we should eat per day.
Carbohydrates are a component of food. Find out why you need them in this
article for kids.