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en.wikipedia.org/wiki/Carbohydrate

A carbohydrate is a biological molecule consisting of carbon (C), hydrogen (H) and oxygen (O) atoms, usually with a hydrogen–oxygen atom ratio of 2:1 (as in ...

www.hsph.harvard.edu/nutritionsource/carbohydrates

The type of carbohydrate in your diet is more important than the amount. Learn how to choose healthy sources of carbohydrates.

medlineplus.gov/carbohydrates.html

Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body. Your digestive system changes carbohydrates ...

www.medicalnewstoday.com/articles/161547.php

Oct 4, 2016 ... A detailed explanation of what carbohydrates are, what they do, why we need carbs in our diet, and how many carbs we should eat per day.

www.livescience.com/51976-carbohydrates.html

Jul 14, 2017 ... Carbohydrates — one of the basic food groups — are the sugars, starches and fibers found in fruits, grains, vegetables and milk products.

www.sparkpeople.com/resource/nutrition_articles.asp?id=590

Aug 31, 2017 ... Do alarm bells sound in your head at the sight of a carbohydrate-rich food? If eaten, do feelings of guilt and remorse swell up inside? Low-carb ...

www.nutrition.gov/subject/whats-in-food/carbohydrates-proteins-fats-fiber/carbohydrates

Carbohydrates. USDA Nutrient Database Lists for Carbohydrate, Total Dietary Fiber, and Total Sugar. USDA . ARS . Nutrient Data Laboratory. Create a list of ...

www.diabetes.org/food-and-fitness/food/what-can-i-eat/understanding-carbohydrates

How much and what type of carbohydrate containing foods you eat makes a difference in managing diabetes.

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/carbohydrates/art-20045705

See why carbohydrates are important for your health and which ones to choose.