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Aerobic exercise - Wikipedia

en.wikipedia.org/wiki/Aerobic_exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Aerobic ...

Cardio Exercises: 33 Bodyweight Cardio Moves | Greatist

greatist.com/fitness/cardio-bodyweight-exercises

May 9, 2016 ... Fact: You can get a great cardio workout without having to run miles on a treadmill or spend time on a rowing machine. In fact, these ...

6 Best Cardio Workouts That Don't Involve Running - Daily Burn

dailyburn.com/life/fitness/cardio-workouts-cycling-rowing-hiit-plyometrics/

Jan 30, 2016 ... Sure, running is a great workout to have as a part of your cardio repertoire — it's not only a great way to get fitter, but it improves your mental ...

What Is The Best Cardio Workout For Burning Off Fat?

www.bodybuilding.com/fun/wotw79.htm

If you judge by the readout on the given exercise machine, you might assume .... The best cardio workout for burning fat is one of high intensity that gets the job ...

The Best Total Body Cardio Workout | Men's Fitness

www.mensfitness.com/training/cardio/best-total-body-cardio-workout

101 Best Workouts Of All Time is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a ...

70 Best Bodyweight Cardio Exercises | Men's Health

www.menshealth.com/fitness/best-bodyweight-cardio-exercises

Dec 15, 2015 ... These 70 bodyweight cardio exercises are some of the fastest ways to destroy fat. Add them to your workout to get lean.

Fast and Effective At-Home Cardio Workout | Shape Magazine

www.shape.com/fitness/cardio/no-running-cardio-workout-you-can-do-home

Blast fat and keep your metabolism revved with this at-home cardio workout.

9 Great Cardio Workouts

www.womenshealthmag.com/fitness/9-great-cardio-workouts

Jan 9, 2014 ... Intense exercise routines that are guaranteed to rev up your heart rate so that you ... 9 Great Cardio Workouts That Get Your Heart Pumping.

10 Cardio Exercises That Will Burn More Calories Than Running ...

www.menshealth.com/fitness/10-exercises-that-burn-more-calories-than-running

Oct 11, 2015 ... If running isn't your favorite exercise, there are plenty of other cardio activities that can torch calories at a lightning fast rate.

Over 110 Cardio Workout Ideas | SparkPeople

www.sparkpeople.com/resource/fitness_articles.asp?id=1596

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease ...

Answer
Cardiovascular Exercise
Cardiovascular exercise simply means that you're involved in an activity that raises your heart rate to a level where you're working, but can still talk (aka, in your Target Heart Rate Zone)... More »
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Best Cardio Bodyweight Exercises | POPSUGAR Fitness

www.popsugar.com

May 4, 2015 ... Luckily, there are many ways to hit your cardio goals. ... The Best Fat-Blasting Cardio Exercises You Can Do in Your Living Room. September ...

Best Cardio Workouts for Weight Loss, Health and Fitness - Verywell

www.verywell.com

Oct 12, 2016 ... There's no 'right' cardio exercise and the best choice is the one you enjoy and the one you'll work hardest at, but below are some of the best ...

11 Ways to Build Your Best Cardio Workout | Men's Fitness

www.mensfitness.com

Oct 5, 2016 ... Stop slogging away in treadmill purgatory. Follow this helpful guide to lose weight and improve endurance—without hating your workout.