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Nighttime Leg Cramps: What Causes Muscle Spasms and Late ...

www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview

Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.

7 Causes and Remedies for Foot Cramps and Charley Horses

health.clevelandclinic.org/2015/10/dont-let-foot-cramps-charley-horses-slow/

Oct 28, 2015 ... Whether you call it a foot or leg cramp (aka “charley horse”), it's a ... Here's what causes these cramps, as well as tips to help prevent them.

Symptoms and causes - Muscle cramp - Mayo Clinic

www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/dxc-20186052

Feb 16, 2016 ... Narrowing of the arteries that deliver blood to your legs (arteriosclerosis of the extremities) can produce cramp-like pain in your legs and feet ...

How to Get Rid of Cramps, Especially Foot Cramps - Bottom Line Inc.

bottomlineinc.com/how-to-get-rid-of-cramps-especially-foot-cramps/

A foot cramp is a sudden contraction of a muscle or muscles. This sudden contraction or spasm causes the pain. Several things can cause your feet to cramp up, ...

Muscle Cramps: Home Remedies, Treatment & Causes - MedicineNet

www.medicinenet.com/muscle_cramps/article.htm

Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or ...

Muscle Cramps: Causes, Diagnosis and Treatments - Healthline

www.healthline.com/health/muscle-cramps

Mar 9, 2016 ... Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different ...

How to Stop Leg Muscle Cramps - Healthline

www.healthline.com/health/pain-relief/how-to-stop-leg-muscle-cramps

Jul 7, 2015 ... Usually, you feel a hard lump at the point of pain — that's the contracted muscle. Cramps usually occur for a reason. If you haven't strained a ...

Leg Cramps. Muscle Pain/Aches. Common Leg Cramps. | Patient

patient.info/health/cramps-in-the-leg

Unknown cause (idiopathic leg cramps) ... the knees slightly bent (flexed) and with feet pointing slightly downwards.

Muscle Cramps. Leg Cramps. Causes and symptoms of cramps ...

patient.info/doctor/muscle-cramps

Most often, cramps involve the calf or thigh muscles and small muscles of the foot . Of these, the most commonly affected is the calf and it tends to be unilateral.

What Are the Causes of Leg & Foot Cramps? | LIVESTRONG.COM

www.livestrong.com/article/202064-what-are-the-causes-of-leg-foot-cramps/

Jul 23, 2015 ... Cramps in the legs and feet can cause moderately painful reactions that may last a few minutes or longer. Muscle cramps occur when a muscle ...

Answer
What Are the Causes of Leg & Foot Cramps?
There are several common causes of leg and foot cramps, including dehydration, overuse and low electrolyte counts, which usually accompany dehydration. Find out how stretching and water can prevent cramping with help from a certified personal trainer in... More »
Difficulty: Moderate
Source: www.ehow.com
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Muscle Cramps, Charley Horse, and Muscle Spasms: Causes and ...

www.webmd.com

Jul 21, 2015 ... You could be out for a run or drifting off to sleep when it happens: The muscles of your calf or foot suddenly become hard, tight, and extremely ...

Leg Cramps: Causes, Diagnosis and Treatments - Medical News ...

www.medicalnewstoday.com

Dec 10, 2015 ... Some people experience cramps in the muscles of their feet, as well as ... In most cases the reason for leg cramps is never found, and they are ...

What Causes Leg Cramps and How Can You Treat Them?

www.everydayhealth.com

Aug 1, 2013 ... Are leg cramps cramping your style? If so, here are some ways to make that Charlie Horse gallop away.