What Are the Causes of Leg & Foot Cramps?
There are several common causes of leg and foot cramps, including dehydration, overuse and low electrolyte counts, which usually accompany dehydration. Find out how stretching and water can prevent cramping with help from a certified personal trainer in...
Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the
calf. The muscle cramps can sometimes happen in the thigh or the foot.
Jul 21, 2015 ... You could be out for a run or drifting off to sleep when it happens: The muscles of
your calf or foot suddenly become hard, tight, and extremely ...
Feb 16, 2016 ... Narrowing of the arteries that deliver blood to your legs (arteriosclerosis of the
extremities) can produce cramp-like pain in your legs and feet ...
Dec 10, 2015 ... Some people experience cramps in the muscles of their feet, as well as ... In most
cases the reason for leg cramps is never found, and they are ...
Oct 28, 2015 ... Whether you call it a foot or leg cramp (aka “charley horse”), it's a ... Here's what
causes these cramps, as well as tips to help prevent them.
Get information on muscle cramps (charley horses), including leg cramps, causes
(vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or ...
Aug 1, 2013 ... Are leg cramps cramping your style? If so, here are some ways to make that
Charlie Horse gallop away.
Feb 27, 2016 ... ... rapid motions. Nighttime leg cramps are common in the older people. ...
Possible causes of hand or foot spasms include: Abnormal levels of ...
Mar 9, 2016 ... Muscle cramps are sudden, involuntary contractions that occur in various
muscles. These contractions are often painful and can affect different ...