Web Results
Find Health Information on Healthline
Find Info About:
Healthline is the leading provider of health information.

sleepjunkies.com/sleep-disorders/8-causes-of-sleepless-nights

Oct 4, 2013 ... Nicotine, found in cigarettes and tobacco products is another stimulant that can cause insomnia. Smoking late at night can have a negative ...

www.prevention.com/health/sleep-energy/best-solutions-for-sleepless-nights

Jan 14, 2014 ... 9 Top Solutions For Sleepless Nights ... than two or three times per night, that can cause disruption in your daily life and is worth addressing.".

www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm

Chronic insomnia can even contribute to serious health problems. But you don't have to resign yourself to sleepless nights. Addressing the underlying causes ...

www.heartmath.com/articles/solution-for-overcoming-sleeplessness

What is Sleeplessness? If you struggle falling asleep or wake up in the middle of the night and can't get back to sleep, ... What's Causing Your Sleeplessness?

www.healthline.com/health/sleeping-difficulty

Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated. ... Sleeplessness. Insomnia is a sleep disorder. Individuals who suffer from insomnia find it difficult to ...

lifespa.com/top-ten-causes-sleepless-nights

Nov 10, 2014 ... With 30% of Americans suffering from sleep deficit issues, many have turned to medications such as Ambien, (3) despite highly publicized ...

www.huffingtonpost.com/2015/04/27/why-cant-we-all-just-sleep-well_n_7088156.html

Apr 27, 2015 ... It turns out that logging seven to nine hours of solid sleep isn't enough to guarantee a refreshed body and mind when morning arrives.

sleepfoundation.org/insomnia/content/what-causes-insomnia

Learn just what exactly causes insomnia. ... This causes a person to wake up briefly but repeatedly throughout the night. People with sleep apnea sometimes ...

www.huffingtonpost.com/stephanie-silberman-phd/insomnia-causes_b_904570.html

Jul 21, 2011 ... There are many factors that may cause trouble sleeping at night and even lead to chronic insomnia. You've probably heard about the basic ...