Insomnia is a sleep disorder where people have trouble sleeping. They may
have difficulty .... It can be caused by another disorder, by changes in the sleep
environment, by the timing of sleep, seve...
But you don't have to resign yourself to sleepless nights. Simple changes to your
lifestyle and daily habits can put a stop to insomnia—without the need for ...
Jan 14, 2014 ... 9 Top Solutions For Sleepless Nights ... than two or three times per night, that can
cause disruption in your daily life and is worth addressing.".
Oct 4, 2013 ... When it's time to go to sleep, these anxious feelings are one of the main causes
of sleeplessness and insomnia. Medications Pharmaceutical ...
Apr 2, 2014 ... What is Sleeplessness? If you struggle falling asleep or wake up in the middle of
the night and can't ... What's Causing Your Sleeplessness?
Nov 10, 2014 ... Average Reading Time: 1 minute and 58 seconds. lifespa image, man on
cellphone in bed. With 30% of Americans suffering from sleep deficit ...
Mar 31, 2010 ... Everyone has an occasional sleepless night, and this is not a ... Stopping these
medications can cause rebound insomnia and withdrawal.
Canadians are exhausted—one in three of us suffers from sleeplessness and
one in 10 experiences chronic insomnia. The causes are multifold, says Judith ...
When it occurs before age 40 -- regardless the cause -- it is called premature
menopause. The ovaries no ... How to handle headaches, night sweats, and
Nov 19, 2008 ... Here are some key causes of sleep problems in women. ... To understand
insomnia, learn what's keeping you up at night. According to experts ...