Insomnia is a sleep disorder. People with insomnia have trouble sleeping, in that
they have ... The sleep disturbance causes clinically significant distress or
impairment in social, occupational, ed...
Chronic insomnia can even contribute to serious health problems. But you don't
have to resign yourself to sleepless nights. Simple changes to your lifestyle and ...
Jan 14, 2014 ... 9 Top Solutions For Sleepless Nights ... than two or three times per night, that can
cause disruption in your daily life and is worth addressing.".
Oct 4, 2013 ... Insomnia comes from the Latin words for 'no sleep' and it's one of the most
commonly overlooked health problems today. According to the ...
Apr 2, 2014 ... What is Sleeplessness? If you struggle falling asleep or wake up in the middle of
the night and can't ... What's Causing Your Sleeplessness?
Nov 10, 2014 ... Average Reading Time: 1 minute and 58 seconds. lifespa image, man on
cellphone in bed. With 30% of Americans suffering from sleep deficit ...
Mar 31, 2010 ... Everyone has an occasional sleepless night, and this is not a ... Stopping these
medications can cause rebound insomnia and withdrawal.
Canadians are exhausted—one in three of us suffers from sleeplessness and
one in 10 experiences chronic insomnia. The causes are multifold, says Judith ...
Sep 21, 2015 ... According to a survey by the National Sleep Association, 22% of US people say
they experience insomnia every or almost every night.
Common causes of insomnia include: Stress. Concerns about work, school,
health or family can keep your mind active at night, making it difficult to sleep.