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Insomnia is a sleep disorder. People with insomnia have trouble sleeping, in that they have ... The sleep disturbance causes clinically significant distress or impairment in social, occupational, ed...

Can't Sleep? Causes, Cures, and Treatments for Insomnia


Chronic insomnia can even contribute to serious health problems. But you don't have to resign yourself to sleepless nights. Simple changes to your lifestyle and ...

9 Top Solutions For Sleepless Nights | Prevention


Jan 14, 2014 ... 9 Top Solutions For Sleepless Nights ... than two or three times per night, that can cause disruption in your daily life and is worth addressing.".

Insomnia: 8 causes of sleepless nights | Sleep Junkies


Oct 4, 2013 ... Insomnia comes from the Latin words for 'no sleep' and it's one of the most commonly overlooked health problems today. According to the ...

Solution for Overcoming Sleeplessness – HeartMath


Apr 2, 2014 ... What is Sleeplessness? If you struggle falling asleep or wake up in the middle of the night and can't ... What's Causing Your Sleeplessness?

Top Ten Causes of Sleepless Nights - Dr. Douillard's LifeSpa


Nov 10, 2014 ... Average Reading Time: 1 minute and 58 seconds. lifespa image, man on cellphone in bed. With 30% of Americans suffering from sleep deficit ...

Sleeping Difficulty - Symptoms, Causes, Tests - NY Times Health ...


Mar 31, 2010 ... Everyone has an occasional sleepless night, and this is not a ... Stopping these medications can cause rebound insomnia and withdrawal.

8 reasons you can't sleep at night (1/9) | Best Health Magazine ...


Canadians are exhausted—one in three of us suffers from sleeplessness and one in 10 experiences chronic insomnia. The causes are multifold, says Judith ...

Insomnia: Causes, Symptoms and Treatments - Medical News Today


Sep 21, 2015 ... According to a survey by the National Sleep Association, 22% of US people say they experience insomnia every or almost every night.

Insomnia Causes - Mayo Clinic


Common causes of insomnia include: Stress. Concerns about work, school, health or family can keep your mind active at night, making it difficult to sleep.

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Sleeping Difficulty: Causes, Diagnosis, and Treatments - Healthline


Mar 22, 2016 ... Sleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated. ... Sleeplessness, or insomnia, is a serious sleep disorder. It can mean the inability to fall asleep or ...

The Main Cause Of All Those Sleepless Nights - Huffington Post


The Main Cause Of All Those Sleepless Nights. 04/27/2015 08:13 am ET | Updated Apr 28, 2015. 170. Alena Hall Associate Third Metric Editor, The Huffington ...

What Causes Insomnia? - Insomnia - National Sleep Foundation


Learn just what exactly causes insomnia. ... This causes a person to wake up briefly but repeatedly throughout the night. People with sleep apnea sometimes ...