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How to Stop Leg Cramps, Charley Horses
Few things spoil the enjoyment of a good exercise session or a peaceful night's sleep like the sudden onset of a leg cramp, or charley horse. A leg cramp is a prolonged, involuntary muscle spasm, most commonly involving your calf. Although certain... More »
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Source: www.ehow.com

en.wikipedia.org/wiki/Charley_horse

"Dead leg" redirects here; in engineering, a "dead leg" is a redundant length of pipe through ... These muscle cramps can have many possible causes directly resulting from high or low pH or substrate concentrations in the blood, including ...

www.healthline.com/health/charley-horse

Jun 16, 2016 ... Charley horse is another name for a muscle spasm. Charley horses can occur in virtually any muscle, but they are most common in the legs.

www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse

Mar 31, 2017 ... WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments.

www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview

Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of muscles ... ... occurs in the legs. A muscle cramp is also called a charley horse.

www.medicinenet.com/muscle_cramp_charley_horse_treatment_symptoms/views.htm

Dec 12, 2016 ... Muscle cramps are very common and become increasingly frequent with age. The legs, feet, and calf (the classic charley horse) are especially ...

health.clevelandclinic.org/2015/10/dont-let-foot-cramps-charley-horses-slow

Oct 28, 2015 ... Here's what causes these "charley horses" and tips to help prevent them. ... Whether you call it a foot or leg cramp (aka “charley horse”), it's a ...

www.aarp.org/health/conditions-treatments/info-02-2012/charley-horse-leg-cramps-relief-tips.html

Feb 17, 2012 ... Need a leg cramps remedy to relieve charley horse pain? Check out these 6 ways to get rid of the pain.

www.everydayhealth.com/pain-management/what-causes-leg-cramps-and-how-can-you-stop-them.aspx

Aug 1, 2013 ... Are leg cramps cramping your style? If so, here are some ways to make that Charlie Horse gallop away.

fitness.mercola.com/sites/fitness/archive/2016/08/26/charley-horse-causes.aspx

Aug 26, 2016 ... A muscle cramp in your calf muscle, known as a charley horse, may be caused by low levels of magnesium, potassium or calcium.