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Charley Horse Leg Cramp Treatment
A charley horse is a muscle cramp. Muscle cramps may cause contractions or spasms of the muscle. Charley horses often occur after exercise or may appear suddenly during sleep. Charley horses may last for only seconds or may continue for several minutes.... More »
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Source: www.ehow.com

Charley horse


Charley horse is a popular colloquial term in Canada and the United States for painful spasms or cramps in the leg muscles, typically lasting anywhere from a ...

Muscle Cramps, Charley Horse, and Muscle Spasms: Causes and ...


WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments.

Nighttime Leg Cramps: What Causes Muscle Spasms and Late ...


Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of muscles ... ... occurs in the legs. A muscle cramp is also called a charley horse.

The "10% Rule" is a good rule of thumb: never increase your exercise over one week by more than 10% compared to the week before. The best steps are: Take a hot shower or bath to warm and relax the muscle When do I need to have leg cramps evaluated by a doctor? There a... More »
By Jonathan Cluett, M.D., About.com Guide

Charley Horse: Causes, Risk Factors & Diagnosis - Healthline


Charley horses can occur in virtually any muscle, but they are most common in the legs. ... A number of factors may cause a muscle to cramp or spasm. The most  ...

What Causes Leg Cramps and How Can You Stop Them? - Pain ...


Aug 1, 2013 ... Are leg cramps cramping your style? If so, here are some ways to make that Charlie Horse gallop away.

Muscle Cramp (Charley Horse) Treatment and Symptoms


Oct 26, 2015 ... Muscle cramps are very common and become increasingly frequent with age. The legs, feet, and calf (the classic charley horse) are especially ...

6 Tips for Charley Horse Pain Relief - AARP


Feb 17, 2012 ... Need a leg cramps remedy to relieve charley horse pain? Check out these 6 ways to get rid of the pain.

What You Can Do About a Nighttime Charley Horse - Next Avenue


Jul 15, 2013 ... Experts weigh in on causes of, and cures for, leg cramps while we sleep ... Nighttime charley horses could also stem from peripheral artery ...

Popular Q&A
Q: What causes charley horses or severe leg cramps?
A: It is not known exactly why muscle cramps develop. Insufficient Read More »
Source: www.chacha.com
Q: I had a horrible charley horse/leg cramp last night and it did lo...
A: I cannot suggest to workout in this situation. It may be dangerous and you must care and get well treatment. If you work is very necessary, then you should do i... Read More »
Source: answers.yahoo.com
Q: How to prevent charley horse cramp in leg!
A: Sometimes I wake up with charley horse cramp in my leg and it hurts soooo bad! My calf would be sore for couple days after. Anyone know how to prevent this? I a... Read More »
Source: www.medhelp.org
Q: How to Stop Leg Cramps, Charley Horses.
A: Things You'll Need. Heating pad or hot water bottle. Interrupt an Ongoing Cramp. Stop all physical activity if a charley horse develops during physical exertion... Read More »
Source: www.ehow.com
Q: How to Stop Leg Cramps, Charley Horses.
A: Few things spoil the enjoyment of a good exercise session or a peaceful night's sleep like the sudden onset of a leg cramp, or charley horse. A leg cramp is a p... Read More »
Source: www.ehow.com