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All meats and fish are good sources of potassium, as are soy products, vegetables including broccoli, peas, lima beans, tomatoes, and potatoes. Fruits that contain significant sources of potassium include citrus fruits, cantaloupe, bananas and apricots.

potassium - The World's Healthiest Foods


We list three excellent sources of potassium, 16 as very good sources, and 39 as good ... A good example of how foods rich in potassium can decrease elevated ...

Appendix B1. Food Sources of Potassium - Health.gov


Food Sources of Potassium ranked by milligrams of potassium per standard amount, also showing calories in the standard ... Sunflower oil, high linoleic, 1 Tbsp.

Top 10 Foods Highest in Potassium You Can't Miss


The current daily value for potassium is 3.5 grams. Below is a list of high potassium foods ranked by common serving sizes, for more see the lists of high ...

Although extra potassium will likely not help with growing pains, which are usually thought to be normal, a diet with plenty of potassium-rich foods may help: Fortunately, most children get enough potassium if they are eating a well-balanced diet with lots of fruits and... More »
By Vincent Iannelli, M.D., About.com Guide

10 Foods High in Potassium - Everyday Health


Not getting enough high-potassium foods in your diet could seriously disrupt ... Find out which foods high in potassium you should add to this week's grocery list.

High Potassium Food Chart



Potassium Food List [PDF]

louisville.edu/medicine/departments/familymedicine/files/Potassium Food List.pdf

3. * Denotes Food Very High in Sodium. If you have high blood pressure, try to get 20 extra potassium points each day. On average, one should try to eat 60-120  ...

Potassium and Your CKD Diet - The National Kidney Foundation


The portion size is ½ cup unless otherwise stated. Please be sure to check portion sizes. While all the foods on this list are high in potassium, some are higher ...

High Potassium Food List - Foods Rich in Potassium - Drugs.com


Learn why potassium is important, why you may need to change your diet, what foods are rich in potassium, and how much potassium is in each food.

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Popular Q&A
Q: What Foods Contain High Potassium?
A: Meat. Meat is known for its high protein and iron content. This is especially the case with red meat and dark meat. But several meats are also high in potassium... Read More »
Source: www.ehow.com
Q: What are foods high in potassium?
A: Foods rich in potassium include prune juice (1 cup) orange juice (1 cup) grapefruit juice (1 cup) prunes (7) banana (1) dates (7) figs (4) raisins (1/2 cup) apr... Read More »
Source: wiki.answers.com
Q: What Food & Drinks Are High in Potassium?
A: Most people do not get enough potassium in their daily diets, but it is important for maintaining the proper water balance in our bodies, which is helpful in ma... Read More »
Source: www.ehow.com
Q: What foods are high in potassium?
A: All meats, poultry and fish are high in potassium. Other foods that are high in Read More »
Source: www.chacha.com
Q: What is a food high in potassium?
A: Food high in potassium include: bananas, melons, milk, spinach, prunes, tomatoes, Read More »
Source: www.chacha.com