This is a list of cheerleading jumps. X Jump/Spread Eagle: You simply prep,
swing, and jump with your arms in a high V and your legs spread apart. Just jump
Apr 3, 2012 ... Like these Cheerleader Lessons !!! Check out the official app http://apple.co/
1OT7Bfv Get your Routine together with these Cheerleading ...
Just as body builders need to lift weights to maintain bulk, cheerleaders need
special exercises to execute decent jumps. Leg Explosions: This exercise helps ...
Cheerleading jumps range from simple, quick jumps to more complex contortions
. Jumps are used at sporting events as well as cheerleading competitions.
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ideas. | See more about Cheerleading Jumps, Cheer and Cheerleading.
Beginner Cheerleading Jumps ... Cheerleading Expert Ben Canty demonstrates
beginning cheerleading jumps. ... Basic Preps and Positions for Cheerleading.
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of ideas. | See more about Cheer Jumps, Cheerleading and Cheerleading ...
The pike and the toe touch are important intermediate cheerleading jumps that
are part of many youth routines. This video explains the techniques that ...
Oct 13, 2015 ... All those pikes, herkies and split jumps may look easy when you see them on TV,
but cheerleaders actually have to work pretty hard to pull off ...
Index of Cheerleading Featured Jump Photos submitted by Cheerleaders.