This is a list of cheerleading jumps. X Jump/Spread Eagle: You simply prep,
swing, and jump with your arms in a high V and your legs spread apart. Just jump
Apr 3, 2012 ... Cheerleaders do jumps to create excitement, get the crowd's attention, and to ...
Knowing the basics of cheerleading jumps is important as you ...
Apr 14, 2009 ... To view the next video in this series click: http://www.monkeysee.com/play/13594.
Just as body builders need to lift weights to maintain bulk, cheerleaders need
special exercises to execute decent jumps. Leg Explosions: This exercise helps ...
Cheerleading jumps range from simple, quick jumps to more complex contortions
. Jumps are used at sporting events as well as cheerleading competitions.
Intermediate Cheerleading Jumps ... Description. Cheerleading Expert Ben
Canty demonstrates intermediate cheerleading jumps.
Find and save ideas about Cheerleading Jumps on Pinterest, the world's catalog
of ideas. | See more about Dallas Cowboy Cheerleaders, Dallas Cowboys and ...
The pike and the toe touch are important intermediate cheerleading jumps that
are part of many youth routines. This video explains the techniques that ...
Index of Cheerleading Featured Jump Photos submitted by Cheerleaders.
In order to strengthen your body to execute killer jumps, you need to be in shape.
Learn several exercises that will take your jumps to the next level.