the watery, drinkable liquid inside an immature coconut.
Coconut water is the clear liquid inside young green coconuts In early
development, it serves as a suspension for the endosperm of the coconut during
Kathleen Zelman, MPH, RD, weighs on in the health beneifts of coconut water.
Coconut water has been consumed for centuries in tropical countries and is
believed to treat a variety of health-related ailments. In Sanskrit, coconuts are
Coconut water is the ultimate thirst quencher and offers a tasty alternative to
water. This pure liquid is packed with nutrients that yield an array of health
Research shows that coconut water can help with hydration, diabetes, heart
health and more. Here are 8 science-based benefits.
ZICO® Coconut Water. Hydrates with 5 electrolytes, including as much potassium
as a banana, leaving you replenished and ready to take on the day.
For centuries, people from tropical regions have known about the amazing health
benefits of tender coconut water, which comes from young green coconuts.
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