A 2006 study has shown that while total sleep deprivation for one night caused
many errors, the errors were not significant until ...
Feb 13, 2014 ... You know lack of sleep can make you grumpy and foggy. You may not know what
it can do to your sex life, memory, health, looks, and ability to ...
Why Sleep Matters [6:13]. Sleep is vital for learning and memory, and lack of
sleep impacts our health, safety, and longevity. watch video ...
Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy,
unfocused, sluggish and dying for a nap (or a second cup of coffee).
A lack of sleep can also have direct effects on your metabolism, Dr. Winter says; it
tends to slow down without proper rest. What's more, a 2012 study in the ...
A poor night's sleep can cause several consequences, affecting everything from
your health to your mood. Learn more about the consequences of poor sleep ...
Mar 17, 2014 ... Suffer from excessive sleepiness? Sleep deprivation can cause dangerous
effects on your health from killing your sex drive to increasing your ...
A lack of sleep can cause a number of dangerous side effects. Everything from
people's memory to their looks, their weight and their overall health can be ...
Years of research have shown that everyone is affected by a lack of sleep,
however the good news is that these effects may not be as bad as one would
Dec 30, 2013 ... Getting too little sleep can have serious health consequences, including
depression, weight gain, and heart disease. It is torture. I know.