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Sleep deprivation


A 2006 study has shown that while total sleep deprivation for one night caused many errors, the errors were not significant until ...

10 Surprising Effects of Lack of Sleep - WebMD


Feb 13, 2014 ... You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and ability to ...

Consequences of Insufficient Sleep | Healthy Sleep


Why Sleep Matters [6:13]. Sleep is vital for learning and memory, and lack of sleep impacts our health, safety, and longevity. watch video ...

8 Scary Side Effects Of Sleep Deprivation | Huffington Post


Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

11 Signs You're Sleep Deprived - Health.com


A lack of sleep can also have direct effects on your metabolism, Dr. Winter says; it tends to slow down without proper rest. What's more, a 2012 study in the ...

Sleep Health | Consequences of Poor Sleep | The Better Sleep ...


A poor night's sleep can cause several consequences, affecting everything from your health to your mood. Learn more about the consequences of poor sleep ...

Sleep Deprivation: 7 Dangerous Effects Of Long-Term Sleeping ...


Mar 17, 2014 ... Suffer from excessive sleepiness? Sleep deprivation can cause dangerous effects on your health from killing your sex drive to increasing your ...

10 Dangerous Side Effects of Lack of Sleep | MD-Health.com


A lack of sleep can cause a number of dangerous side effects. Everything from people's memory to their looks, their weight and their overall health can be ...

Lack of sleep effects - Expert Articles - Sleepio


Years of research have shown that everyone is affected by a lack of sleep, however the good news is that these effects may not be as bad as one would expect.

How Sleep Deprivation Decays the Mind and Body - The Atlantic


Dec 30, 2013 ... Getting too little sleep can have serious health consequences, including depression, weight gain, and heart disease. It is torture. I know.

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16 Effects of Sleep Deprivation on the Body - Healthline


Aug 19, 2014 ... When you're sleep deprived, the brain can't function properly, affecting your cognitive and emotional abilities. Long term, you can develop a ...

The Spooky Effects of Sleep Deprivation - Live Science


Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science asked sleep doctors about some of the scarier side effects of not ...

Why lack of sleep is bad for your health - NHS Choices


Many effects of a lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have ...