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Anger management

en.wikipedia.org/wiki/Anger_management

Anger management is training for temper control and developing the skill of remaining calm and composed. It has been described as deploying anger ...

Controlling Anger — Before It Controls You

www.apa.org/topics/anger/control.aspx

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, ...

Anger management: 10 tips to tame your temper - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434

Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control. By Mayo Clinic Staff. Do you fume when someone cuts ...

anger management tips and techniques for getting anger under control

www.helpguide.org/articles/emotional-health/anger-management.htm

Out-of-control anger can damage your relationships, impair your judgment, get in the way of success, and have a negative impact on the way people see you.

How to Control Anger (with Anger Management Techniques)

www.wikihow.com/Control-Anger

May 8, 2015 ... How to Control Anger. Everyone gets angry on occasion. If you're experiencing overwhelming rage, though, it could be damaging your mental ...

Anger Management - Stress Management Training From MindTools ...

www.mindtools.com/pages/article/newTCS_97.htm

Learn how to control anger and aggression with these 12 strategies.

www.ask.com/youtube?q=Controlling Anger&v=4Eo6zIcEYhk
Feb 21, 2014 ... How To Control Anger - Handle your anger once and for all by understanding its root cause, and using these techniques. The Ultimate Life ...

How to control your anger - Stress, anxiety and depression - NHS ...

www.nhs.uk/conditions/anger-management

Find out techniques for releasing anger in a healthy way. Unresolved anger is linked to high blood pressure, anxiety and depression.

Dealing With Anger - KidsHealth

kidshealth.org/en/teens/deal-with-anger.html

Because anger can be powerful, managing it is sometimes challenging. It takes plenty of self-awareness and self-control to manage angry feelings. And these ...

Anger Management - Self-Management Techniques | SkillsYouNeed

www.skillsyouneed.com/ps/anger-management.html

If you are worried about having a conversation that may leave you feeling angry then try to take control of the situation. Make notes beforehand, planning what ...

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Strategies for controlling your anger

www.apa.org

Everybody gets angry, but out-of-control rage isn't good for you or those around you. When you can't control your anger, you may get into fist-fights or drive ...

16 Ways to Manage Your Anger - Real Simple

www.realsimple.com

Some people are anger junkies, who get off on the adrenaline rush of an emotional ... A simple rephrasing of your feelings can help you feel more in control.

How to Control Anger: Seven Quick Tips | Psychology Today

www.psychologytoday.com

Apr 24, 2014 ... Anger has power—but there are healthy and unhealthy ways to deal with that power, from letting it control you to wielding it in a way that spurs ...