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How to Cure Claustrophobia
Claustrophobia occurs when you have a morbid dread of tight, enclosed spaces. This may include a basement, tunnel or any area without windows. Some people living with claustrophobia say it feels like the walls are closing in on them. The anxiety is... More »
Difficulty: Moderately Challenging
Source: www.ehow.com


Jun 23, 2017 ... Claustrophobia is an irrational fear of locations that have no way of escape, such as a small room, an elevator, or a plane. It is an anxiety ...


Types of Treatments ... Claustrophobia is actually generally considered a symptom of anxiety, rather than its own anxiety disorder. This is likely because most people that develop claustrophobia already have at least some type of mild anxiety.


You need to believe in yourself and your ability to free yourself from the claustrophobia response. Remind yourself frequently that it is a learned response – one ...


I am a female in my mid 30s who never suffered from any sort of ... I had adult onset of claustrophobia after being trapped in a crowded subway ...


Jun 7, 2016 ... Claustrophobia can be successfully treated and cured by gradually being exposed to the situation that causes your fear. This is known as ...


Claustrophobia: Cause and Cure. Stress can make an exit seem blocked. Here's why, and what you can do about it. Posted Oct 16, 2016. SHARE. TWEET.


Nov 29, 2016 ... Claustrophobia can be triggered by enclosed or crowded spaces. Learn more about managing and treating this phobia.


As much as 11 percent of the U.S. population is coping with claustrophobia. The fear of being...


Aug 29, 2016 ... While there is not a guaranteed “cure” for claustrophobia, there are a number of effective ways and behavioral remedies that can keep this fear ...