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Charley Horse Treatment
The treatment for charley horses depends on their underlying cause. If a charley horse is exercise-induced, simple stretches and massages can help relax the muscle and stop it from contracting. Heating pads can accelerate the relaxation process, ... More »
Source: healthline.com
Cures for Leg Cramps
When an athlete is slowed by leg cramps, they should stay hydrated and focus on their potassium and sodium intake. Stretch the legs and hydrate to fight leg cramps with tips from a professional personal trainer in this free video on sports training... More »
Difficulty: Moderate
Source: www.ehow.com

Nighttime Leg Cramps: What Causes Muscle Spasms and Late ...

www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview

Is this topic for you? Nighttime leg cramps are different from another common nighttime leg problem called restless legs syndrome. With restless legs syndrome  ...

Muscle Cramps, Charley Horse, and Muscle Spasms: Causes and ...

www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse

Jul 21, 2015 ... WebMD explains muscle spasms, cramps and charley horses, including ... Tasmar (tolcapone), a medication used to treat Parkinson's disease ...

Muscle Cramps: Home Remedies, Treatment & Causes - MedicineNet

www.medicinenet.com/muscle_cramps/article.htm

Get information on muscle cramps (charley horses), including leg cramps, causes ... potassium or magnesium), treatment, home remedies, and prevention.

What Causes Leg Cramps and How Can You Treat Them?

www.everydayhealth.com/pain-management/what-causes-leg-cramps-and-how-can-you-stop-them.aspx

Aug 1, 2013 ... Are leg cramps cramping your style? If so, here are some ways to make that Charlie Horse gallop away.

How to Stop Leg Muscle Cramps - Healthline

www.healthline.com/health/pain-relief/how-to-stop-leg-muscle-cramps

Jul 7, 2015 ... Leg cramps most commonly hit your calves and hamstrings, though they can ... Meanwhile, there are several remedies you can try yourself.

How to Stop Muscle Cramps Naturally - Dr. David Williams

www.drdavidwilliams.com/stop-muscle-cramps/

Here are a few ways you can help stop cramps and spasms in their tracks and ... I believe that 90 percent of muscle cramps are caused by calcium deficiency. .... These products are not intended to diagnose, treat, cure or prevent any disease.

Remedies for Muscle Spasms, Leg Cramps & the Charley Horse - Dr ...

draxe.com/muscle-spasms/

Muscle spasms can hit any time of day, causing sudden pain, throbbing and cramping that can seem unbearable. They are referred to as muscle cramps, leg  ...

Self-management - Muscle cramp - Mayo Clinic

www.mayoclinic.org/diseases-conditions/muscle-cramp/manage/ptc-20186098

Feb 16, 2016 ... Muscle cramp — Comprehensive overview covers causes, treatment, prevention of ... If you have a cramp, these actions may provide relief:.