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Cures for Leg Cramps
When an athlete is slowed by leg cramps, they should stay hydrated and focus on their potassium and sodium intake. Stretch the legs and hydrate to fight leg cramps with tips from a professional personal trainer in this free video on sports training... More »
Difficulty: Moderate
Source: www.ehow.com

Muscle Cramps, Charley Horse, and Muscle Spasms: Causes and ...


WebMD explains muscle spasms, cramps and charley horses, including symptoms, causes and treatments. ... Medications that can cause muscle cramps include: ... For a charley horse in the calf or a cramp in the back of the thigh ( hamstring), ...

Nighttime Leg Cramps: What Causes Muscle Spasms and Late ...


Nighttime (or nocturnal) leg cramps are usually sudden spasms,or tightening,of ... If your doctor prescribes medicines for muscle cramps, take them exactly as ...

What Causes Leg Cramps and How Can You Stop Them? - Pain ...


Aug 1, 2013 ... OTC pain relief medications that are formulated to treat menstrual cramps, such a Pamprin and Midol, can be an effective treatment for bad leg ...

Quick Cures/Quack Cures: Mystery Leg Cramps - WSJ


Apr 29, 2013 ... For people who tend to get muscle cramps at night, he suggests drinking Gatorade or Vitaminwater (both of which contain electrolytes) before ...

Muscle Cramps: Read About Treatment, Causes & Prevention


Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin ... Numerous medicines can cause muscle cramps. ... Treatments Question: What kinds of treatments have been effective for your muscle cramps?

Natural home remedies: Muscle cramps | besthealthmag.ca


Sometimes you get a muscle cramp during a workout, but it can also happen after some part of your body has remained frozen in one position for a long time.

Leg cramps - Treatment - NHS Choices


If the cause of your leg cramps is known, it may be possible to treat the underlying cause. For example, secondary leg cramps that are related to liver disease are ...

How to Stop Leg Muscle Cramps - Healthline


Jul 7, 2015 ... Magnesium has been suggested for treating pregnant women's muscle cramps, but more studies are needed. Talk to your doctor before taking ...

Muscle Cramps: Read More About Symptoms and Causes


Jul 30, 2015 ... Muscle cramps may be caused by dehydration, fatigue, pregnancy and ... Dehydration Slideshow Pictures · First Aid Care and Pain Relief for ...

Popular Q&A
Q: How to Cure a Leg Cramp.
A: Things You'll Need. Water. Comfortable shoes. Healthy diet. Instructions. Drink more water. Dehydration is responsible for many ailments, leg cramps included. T... Read More »
Source: www.ehow.com
Q: How to Cure a Leg Cramp.
A: 1. Drink more water. Dehydration is responsible for many ailments, leg cramps included. Try to take in six to eight cups of water a day to keep muscles supple a... Read More »
Source: www.ehow.com
Q: Is There A Cure For Leg Cramps?
A: Is there a remedy for nighttime leg cramps? They wake me up and drive me crazy at night but I don't want to take strong drugs to treat them. A. Some people tell... Read More »
Source: www.healthcentral.com
Q: Quickest cures for leg cramp?
A: I used to get really bad leg cramps when I was young and I later found out it was because I get dehydrated rather easily and would cramp up because of it. Sourc... Read More »
Source: uk.answers.yahoo.com
Q: Cures for leg cramps?
A: You probably need more calcium, magnesium and potassium in your diet. Make a smoothie before practice with banana, yogurt, and cocoa powder. It will give you a ... Read More »
Source: answers.yahoo.com