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www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Sugar-101_UCM_306024_Article.jsp

Oct 11, 2016 ... You have a daily energy need — the amount of calories (or energy units) your body needs to function ... Learn tips to reduce your sugar intake.

authoritynutrition.com/how-much-sugar-per-day

Sep 18, 2016 ... People disagree on how much sugar is safe to eat each day. Some say you can eat sugar in moderation, while others recommend avoiding it ...

articles.mercola.com/sites/articles/archive/2016/09/07/recommended-sugar-intake.aspx

Sep 6, 2016 ... AHA now recommends limiting daily sugar intake to: 38 grams for men, 25 grams for women, 25 grams for toddlers and teens, and zero for kids ...

www.today.com/health/4-rules-added-sugars-how-calculate-your-daily-limit-t34731

Jul 27, 2015 ... Divide by 4 again to get around 12 teaspoons of added sugars daily. Depending on your daily calorie intake, a recommended added sugar ...

dailyburn.com/life/health/daily-sugar-intake-infographic

Aug 11, 2016 ... If you're like most Americans, you're eating way too much sugar. This infographic shows why it's easy to go way overboard with your daily sugar ...

www.whfoods.com/genpage.php?tname=george&dbid=387

Second, we like the idea of keeping the daily amount of natural sugars to about one-third of the total daily carbohydrate level. For example, an 1,800-calorie diet  ...

iquitsugar.com/eat-how-much-sugar-per-day

16 hours ago ... The World Health Organisation suggests keeping daily “free sugars” to about 5 per cent of your daily energy intake (that's about 6–9 teaspoons) ...

www.cdc.gov/nutrition/data-statistics/know-your-limit-for-added-sugars.html

Sep 27, 2016 ... Americans should keep their intake of added sugars to less than 10% of their total daily calories as part of a healthy diet.2 For example, in a ...

greatist.com/eat/how-much-sugar-per-day

Feb 25, 2016 ... We like to think we know what's good for us. Sure, beer, burgers, and ice cream make occasional appearances in our diet, but for the most part, ...