Aerobic exercise (also known as cardio) is physical exercise of low to high
intensity that depends primarily on the aerobic energy-generating process.
Aerobic literally means "relating to, invo...
Dec 2, 2015 ... Your aerobic fitness is a reflection of your ability to take oxygen from the
atmosphere and use it to produce energy for your muscle cells.
Aerobic (cardiovascular) fitness is one of the most important components of
physical ... Increasing cardiovascular fitness means increasing the capability of
Aerobic Endurance is one of the main fitness components important for success
... Sports Definition: cardiovascular endurance, aerobic fitness, or stamina, is the
Looking for online definition of aerobic exercise in the Medical Dictionary? ... by
the cardiovascular system; used in both physical fitness programs and testing of ...
A detailed fitness article about Aerobic Training, including sample activities and
... Achieving an "aerobic effect" can be defined as participating in a physical ...
Defines: Aerobic fitness and aerobic, anaerobic and cardio exercise. With
exercise program. Tanja Baumann Fitness Consultant & Personal Fitness Trainer
home > medterms medical dictionary a-z list > aerobic exercise definition ... 3/19/
2012. Exercise & Fitness Pictures Slideshow: 7 Most Effective Exercises ...
Jan 26, 2015 ... ... fit can we be? What are the fitness benefits of aerobic exercise? ... Aerobic
means "with oxygen," and anaerobic means "without oxygen.
The term aerobic actually means "with oxygen," which means that breathing ... up
of moderate to vigorous exercise to improve cardio-respiratory fitness and help ...