Muscular strength is the highest amount of effort exerted by the muscles of the body in order to overcome the most resistance in a single effort. A large part of muscle strength is...
Physical strength is the measure of an animal's exertion of force on physical
objects. Increasing physical strength is the goal of strength training. More »
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Dec 15, 2014 ... Definition: Muscle strength refers to the amount of force a muscle can produce
with a single maximal effort. Size of muscle cells and the ability ...
In the fitness world, this typically refers to how much weight you can lift for different strength
training exercises . The type of resistance can include dumbbells, barbells, resistance bands , machines, cables, medicine balls or your own body. When lifting heavy w... More »
FITNESS HOMEWORK : Muscular Strength Workout. What is Muscular Strength?
Definition: Muscle strength. Muscular strength is defined as the maximum ...
Apr 24, 2015 ... Strength, power and muscular endurance are fitness components with many
things in common. They require the application of muscular force ...
Muscular strength is a phrase used liberally in the fitness and athletic world.
Strength refers to a specific physical ability, as well as a unique set of training
Muscular strength and endurance are key components to physical fitness. ...
Muscular strength is defined as the ability of a muscle group to develop maximal
a method of improving muscular strength by gradually increasing the ability to
resist force through the use of free weights, machines, or the person's own body ...