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Carbohydrate Cravings and Depression - WebMD

www.webmd.com/depression/features/craving-carbs

Many people crave carbohydrates when they feel low. How can you tell if it's a sign of depression?

Why Sugar Is Dangerous To Depression | World of Psychology

psychcentral.com/blog/archives/2011/07/13/why-sugar-is-dangerous-to-depression/

Jul 13, 2011 ... People who suffer from depression are especially vulnerable to sugar's evil power. I am so sensitive to white-flour, processed foods that I can ...

Study: Chocolate and depression go hand in hand - CNN.com

www.cnn.com/2010/HEALTH/04/26/chocolate.depression/

Apr 26, 2010 ... People who feel depressed eat about 55 percent more chocolate than their peers ... Although gorging on chocolate and sweets to beat the blues has ... depressed people eat more chocolate simply because they crave it, ...

How sugar makes you depressed and ways to detox from it ...

www.chatelaine.com/health/diet/how-sugar-makes-you-depressed/

Jul 11, 2013 ... Find out how sugar makes you depressed and sets your emotions on a roller ... mood, sleep patterns, self-esteem, ability to make decisions and cravings. ... People who drank more than four cans or cups per day of soda were ...

How Eating Sugar Can Cause Mental Illness - Mercola

articles.mercola.com/sites/articles/archive/2009/12/22/How-Eating-Sugar-Can-Cause-Mental-Illness.aspx

Dec 22, 2009 ... The connection between high sugar consumption and depression is ... is at least as good as antidepressants for helping people who are depressed. ..... Also, craving sugary foods can be an indication of a lack of certain ...

Depression: Your Brain on Sugar | The Healthy Home Economist

www.thehealthyhomeeconomist.com/depression-your-brain-on-sugar/

The physiological reasons why sugar and carbs cause depression in many people.

Carbs & Depression - The Cycle Diet

cyclediet.com/carbs-depression

Depression is a direct result of low serotonin levels in the brain. ... It is very common to crave sweets and salty snack foods during the luteal phase. ... People with SAD who live in the northern USA will begin to show symptoms as early as late ...

Depression - Food for the Brain

www.foodforthebrain.org/nutrition-solutions/depression/about-depression.aspx

Blood sugar balance; Levels of the nutrients chromium and Vitamin D; Food ... In Britain, 1 in 20, or around 3 million people, are diagnosed with depression.

The Surprising Link Between Carbs and Depression - Health News ...

news.health.com/2015/08/10/could-too-many-refined-carbs-make-you-depressed/

Aug 10, 2015 ... ... that people who suffer from depression tend to crave carbohydrates,” ... of high blood sugar levels — actually raises depression risk among ...

Craving Carbs or Feeling Depressed? - Natasha Turner

drnatashaturner.com/craving-carbs-feeling-depressed/

Oct 26, 2013 ... Recognizing depression is the first necessary step to recovery. ... gain or loss; loss of appetite or increased cravings for carbohydrates or sugar .... We send out occasional emails to people just like you that offers great tips, ...

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Sugar and Bipolar Disorder - Bipolar Disorder Center - Everyday ...

www.everydayhealth.com

Mar 20, 2015 ... People with bipolar disorder will often turn to sugar to feel better, but that quick fix ... Carbohydrate cravings in bipolar patients are legendary, so much so that ... People who are depressed munch on sugary snacks to make ...

Why Cranky People Crave Sugar | Psychology Today

www.psychologytoday.com

Jan 21, 2014 ... They also share this craving with a diagnostic feature of seasonal depression. Are these people sugar addicts? Has sugar caused their ...

Why You Crave Carbs, Sugar and Chocolate When You're Depressed

www.verywell.com

Mar 31, 2016 ... Do you find that you crave carbs, sugar and chocolate when you are ... One theory about carb cravings is that people may be eating them in ...