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A delicate balance of carbohydrate intake, insulin, and physical activity is necessary for the best glucose levels. Work closely with your doctor and dietitian to design a meal plan that maintains near-normal glucose levels.
Foods to eat include cold water fish, olive oil, avocado, nuts, leafy green vegetables, whole grains, low-fat dairy products, beans, peas, blueberries, raspberries, blackberries, cranberries, pears, cantaloupes, grapefruit, and cherries.

en.wikipedia.org/wiki/Diabetic_diet

Diabetic diet refers to the diet that is recommended for people with diabetes mellitus or high blood glucose. There is much disagreement regarding what this diet ...

www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-diet/art-20044295

Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here's help getting started, from meal planning to exchange lists ...

www.diabetes.org/food-and-fitness/food/what-can-i-eat

Once you get the hang of eating a healthy diet, you can relax and dig in to a wide variety of delicious meals and snacks. A great way to get started is with the ...

www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html

Jul 1, 2015 ... Diabetes Meal Plans and a Healthy Diet. What is a Diabetes Meal Plan? A diabetes meal plan is a guide that tells you how much and what ...

www.diabeticlivingonline.com/food-to-eat/nutrition/top-25-power-foods-diabetes

Including these extra-healthy power foods in your diet will help you meet your nutritional needs as well as lower your risk of diabetes complications such as heart ...

medlineplus.gov/diabeticdiet.html

If you have diabetes, healthy eating helps keep your blood sugar in your target range. Learn how you can still have great tasting food with diabetes.

www.healthline.com/health/diabetes/prediabetes-diet

Sep 7, 2016 ... Prediabetes doesn't have to progress to type 2 diabetes. Prevent or delay type 2 diabetes by lowering your weight and exercising. The right diet ...

www.medicinenet.com/diabetic_diet/article.htm

Mar 22, 2017 ... A diabetic diet, or diabetes diet is a healthy eating plan to maintain good blood glucose levels. Some foods may raise your blood sugar levels, ...

www.joslin.org/info/the-truth-about-the-so-called-diabetes-diet.html

The so-called diabetes diet consists of avoiding sugar or is a strict way of eating that controls glucose. Learn more & get the real facts on the diabetes diet.