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A delicate balance of carbohydrate intake, insulin, and physical activity is necessary for the best glucose levels. Work closely with your doctor and dietitian to design a meal plan that maintains near-normal glucose levels.
Foods to eat include cold water fish, olive oil, avocado, nuts, leafy green vegetables, whole grains, low-fat dairy products, beans, peas, blueberries, raspberries, blackberries, cranberries, pears, cantaloupes, grapefruit, and cherries.

en.wikipedia.org/wiki/Diabetic_diet

Diabetic diet refers to the diet that is recommended for people with diabetes mellitus or high blood glucose. There is much disagreement regarding what this diet ...

www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-diet/art-20044295

Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here's help getting started, from meal planning to exchange lists ...

www.diabetes.org/food-and-fitness/food/what-can-i-eat

Once you get the hang of eating a healthy diet, you can relax and dig in to a wide variety of delicious meals and snacks. A great way to get started is with the ...

www.diabeticlivingonline.com/food-to-eat/nutrition/top-25-power-foods-diabetes

Including these extra-healthy power foods in your diet will help you meet your nutritional needs as well as lower your risk of diabetes complications such as heart ...

medlineplus.gov/diabeticdiet.html

Mar 16, 2017 ... If you have diabetes, healthy eating helps keep your blood sugar in your target range. Learn how you can still have great tasting food with ...

www.helpguide.org/articles/diet-weight-loss/diabetes-diet-and-food-tips.htm

A healthy diet can help you prevent, control, and even reverse diabetes. These tips will get you started.

www.medicinenet.com/diabetic_diet/article.htm

Mar 22, 2017 ... A diabetic diet, or diabetes diet is a healthy eating plan to maintain good blood glucose levels. Some foods may raise your blood sugar levels, ...

www.webmd.com/diabetes/features/diabetic-diet-6-foods-control-blood-sugar

Dec 1, 2015 ... A healthy diet can help you keep your type 2 diabetes in check. WebMD tells you about seven types of foods to help control blood sugar, spare ...

www.healthline.com/health/diabetes/prediabetes-diet

Sep 7, 2016 ... Prediabetes doesn't have to progress to type 2 diabetes. Prevent or delay type 2 diabetes by lowering your weight and exercising. The right diet ...