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An effective diet plan for diabetes should include plenty of fruits, vegetables, whole grains and non-fat dairy products, according to the American Diabetes Association. Other stap...

A delicate balance of carbohydrate intake, insulin, and physical activity is necessary for the best glucose levels. Work closely with your doctor and dietitian to design a meal plan that maintains near-normal glucose levels.
Foods to eat include cold water fish, olive oil, avocado, nuts, leafy green vegetables, whole grains, low-fat dairy products, beans, peas, blueberries, raspberries, blackberries, cranberries, pears, cantaloupes, grapefruit, and cherries.

Diabetic diet


Diabetic diet refers to the diet that is recommended for people with diabetes .... to the meal plan, covered with insulin or other glucose-lowering medications.

Diabetes Meal Plans and a Healthy Diet: American Diabetes ...


A diabetes meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. A good meal plan should fit in ...

No other food group provides almost equivalent amounts of carbohydrates and protein. Here's what you can do: Substitute lactose-free dairy products in meal plans that contain dairy. A lactose-free diabetic diet should have the same nutrition goals as one that contains... More »
By Stacey Hugues, About.com Guide

Planning Meals for People With Diabetes


Diabetes Meal Plans and a Healthy Diet. A meal plan helps you decide on the kinds of food you can choose to eat at meals and snack times.

What Can I Eat If I Have Diabetes - American Diabetes Association


Once you get the hang of eating a healthy diet, you can relax and dig in to a wide variety of ... Protein foods are an important part of a diabetes meal plan.

Prevention's 5-Week Diabetes Diet Meal Plan | Prevention


Reduce your risk for diabetes and regulate your blood sugar with a simple diet. Build your delicious daily menu plan by mixing and matching your favorite ...

Diabetes diet: Create your healthy-eating plan - Mayo Clinic


Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here's help getting started, from meal planning to exchange lists ...

7-Day Diabetes Meal Plan - EatingWell


These 7-day diabetes meal plans are designed by EatingWell's nutrition and culinary experts to offer delicious, nutritionally balanced meals for a diabetic diet at ...

Popular Q&A
Q: What is the diabetes diet plan?
A: If you have such a problem, sugar detox diet plan can be a step that you can take to start your healthy life again. To do this program, you can start from choos... Read More »
Source: answers.yahoo.com
Q: Is a diabetic diet plan healthy?
A: Such meal plans can be well-balanced, varied and delicious. As in any change in diet, it takes some getting used to, but the reward in improved health is worth ... Read More »
Source: wiki.answers.com
Q: Chinese Diabetic Diet Plan.
A: Get Educated and Plan Ahead. It is possible to stay healthy and control your blood sugar while still enjoying your Chinese food. You simply need to plan ahead, ... Read More »
Source: www.ehow.com
Q: Chips on the Diabetic Diet Plan.
A: Diabetic Dieting and Chips. Consume chips sparingly, if at all, while following a diabetic diet plan. Whether you are discussing potato chips or french fries, t... Read More »
Source: www.ehow.com
Q: What is a good diabetic diet plan?
A: The Physicians Committee for Responsible Medicine has a good plan online. See Related Links. Read More »
Source: wiki.answers.com