Feb 20, 2014 ... It's possible that people who take multivitamins are health worrywarts, stressed
out, ... "It's really not that hard to get what you need," he says.
You may not need a multivitamin, but there are some reasons why you may still
want to take one anyway.
Mar 6, 2008 ... Let's look at this way — do you eat a well balanced diet? If so, you may not need
a multivitamin and if you take one as a "safety net" know that ...
Sep 16, 2014 ... Why Multivitamins Might Do More Harm Than Good ... aren't consuming any
nutritional food at all, you simply don't need these supplements.
Multivitamins are very useful if you have a poor diet, but they lose much of their
benefit if you have a good diet. ... Just supplement the nutrients you need instead.
Jul 5, 2013 ... A number of research studies indicate that supplements are not always beneficial
. Worse yet, supplementing with certain vitamins and minerals ...
How much of a vitamin or mineral supplement should you take? Are your daily
multivitamins enough? WebMD tells you what you need to know about RDA,
Dec 16, 2013 ... The studies found that popping a daily multivitamin didn't ward off heart problems
... "We all need to manage our expectations about why we're taking multivitamins,
" ... Quiz: What Do You Know About Vitamin B12 Deficiency?
Aug 1, 2012 ... The first is silent: should healthy adults be taking a daily multivitamin at all? If you
believe ..... Vitamins and Minerals: How Much Do You Need?