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Do I need a multivitamin? | Examine.com

examine.com/nutrition/do-i-need-a-multivitamin/

Just supplement the nutrients you need instead. ... 'Multivitamin' is a blanket term to refer to any supplement, usually in a pill or tablet form, that provides ...

Do You Need a Multivitamin? | Berkeley Wellness

www.berkeleywellness.com/supplements/vitamins/article/do-you-need-multivitamin

Jan 12, 2014 ... Multivitamin/mineral pills are the most commonly used supplements in the United States. A multi can be a good way to make up for nutritional ...

Why You Need A Multivitamin To Achieve Your Health And Fitness ...

www.bodybuilding.com/fun/why-you-need-multivitamin-achieve-health-fitness-goals.htm

Dec 23, 2015 ... But the one that you need is rarely seen - a multivitamin and mineral. Read on to ... What Is A Multi And Why Do I Need One? For the human ...

Multivitamins — Are they the best thing for you? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-blog/multivitamins/bgp-20056285

Mar 6, 2008 ... Let's look at this way — do you eat a well balanced diet? If so, you may not need a multivitamin and if you take one as a "safety net" know that ...

Do You Need to Take Vitamins? - Healthline

www.healthline.com/health/do-you-need-take-vitamins

Jul 29, 2016 ... Taking certain vitamin and mineral supplements may even do more ... Most people can get the vitamins and minerals they need by eating a ...

Do I Really Need to Take a Multivitamin? - Lifehacker

lifehacker.com/do-i-really-need-to-take-a-multivitamin-504950460

May 14, 2013 ... I want to eat a healthy, balanced diet, but does that actually include a multivitamin ? If I eat well, shouldn't I get the nutrients I need by default?

Do Women Really Need Multivitamins? | Prevention

www.prevention.com/mind-body/natural-remedies/do-women-really-need-multivitamins

Nov 3, 2011 ... If you're like many Prevention readers, multivitamins have been a key ... And most women do still need a few strategic supplements to make up ...

Health myth: Do you really need to take a multivitamin? | Fox News

www.foxnews.com/health/2014/02/20/health-myth-do-really-need-to-take-multivitamin.html

Feb 20, 2014 ... "These vitamins should not be used for chronic disease prevention. Enough ... " It's really not that hard to get what you need," he says. If you hit ...

Do I Really Need A Multivitamin, And Can They Harm Me?

www.drmattnd.com/diet-nutrition/do-i-really-need-a-multivitamin.html

You may not need a multivitamin, but there are some reasons why you may still want to take one anyway.