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Do I need a multivitamin? | Examine.com


Just supplement the nutrients you need instead. ... 'Multivitamin' is a blanket term to refer to any supplement, usually in a pill or tablet form, that provides ...

Do You Need a Multivitamin? | Berkeley Wellness


Jan 12, 2014 ... Multivitamin/mineral pills are the most commonly used supplements in the United States. A multi can be a good way to make up for nutritional ...

Why You Need A Multivitamin To Achieve Your Health And Fitness ...


Dec 23, 2015 ... But the one that you need is rarely seen - a multivitamin and mineral. Read on to ... What Is A Multi And Why Do I Need One? For the human ...

Multivitamins — Are they the best thing for you? - Mayo Clinic


Mar 6, 2008 ... Let's look at this way — do you eat a well balanced diet? If so, you may not need a multivitamin and if you take one as a "safety net" know that ...

Do You Need to Take Vitamins? - Healthline


Jul 29, 2016 ... Taking certain vitamin and mineral supplements may even do more ... Most people can get the vitamins and minerals they need by eating a ...

Do I Really Need to Take a Multivitamin? - Lifehacker


May 14, 2013 ... I want to eat a healthy, balanced diet, but does that actually include a multivitamin ? If I eat well, shouldn't I get the nutrients I need by default?

Do Women Really Need Multivitamins? | Prevention


Nov 3, 2011 ... If you're like many Prevention readers, multivitamins have been a key ... And most women do still need a few strategic supplements to make up ...

Health myth: Do you really need to take a multivitamin? | Fox News


Feb 20, 2014 ... "These vitamins should not be used for chronic disease prevention. Enough ... " It's really not that hard to get what you need," he says. If you hit ...

Do I Really Need A Multivitamin, And Can They Harm Me?


You may not need a multivitamin, but there are some reasons why you may still want to take one anyway.