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A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.

www.medicalnewstoday.com/info/obesity/how-much-should-i-weigh.php

Jan 11, 2016 ... To determine how much you should weigh (your ideal body weight) ... high (if you are surrounded by obese or overweight people), or too low (if ...

40plusstyle.com/how-much-should-i-weigh-for-my-height-and-age

Then, if you find out that you are too heavy for your height and age, you can do something about it. ... So do the test and find out how much you should weigh.

www.superskinnyme.com/ideal_weight_calculator.html

How much you should weigh depends on your height, age, gender, frame size, muscle-to-fat ratio, and body fat distribution. Here's how to calculate ideal weight.

tall.life/ideal-weight-calculator-how-much-should-i-weigh

The ideal weight calculator can answer the question, How much should I weigh for ... Ideal Weight Calculator: How Much Should I Weigh for my Height? 32 .... Me too but I knew that already but at 46 and having delivered 2 babies in my lifetime  ...

www.livestrong.com/article/540420-what-should-i-weigh-for-my-age-height

Mar 3, 2016 ... You might aspire to have chiseled abs or perfect glutes, but staying fit and maintaining a healthy weight will benefit your health, too.

www.rush.edu/health-wellness/quick-guides/what-is-a-healthy-weight

Wondering how much you should weigh? Rush offers a healthy weight chart and explains what an ideal weight should be.

m.kidshealth.org/en/teens/weight-height.html

If you think you've gained too much weight or you're too skinny, a doctor can help  ...

www.calculator.net/ideal-weight-calculator.html

Free calculator for the estimation of ideal weight based on age, gender, and height. ... the ideal body weight as well as a healthy body weight range based on height, gender, and age. People ... The ideal weight should be unique for everyone.

www.centertrt.org/content/docs/Intervention_Documents/Intervention_Materials/New_Leaf/New_Leaf_Section_F.pdf

choices, everyone can be healthier. Is my weight healthy? Use the chart below to find the maximum weight that is healthy for your height. MAXIMUM HEALTHY ...