We look at why exactly sugar is so troublesome, how it affects your body, and
how ... Let's nerd out about sugar and find out what you can do to kick your sugar
Oct 10, 2013 ... Our bodies all need sugar (or glucose) to function, which in my mind is why we all
should eat sugar, or at least foods that convert into sugar, ...
Aug 16, 2013 ... Whether you're a armchair athlete or someone who enjoys playing soccer with
the kids, your body depends on ample supplies of calories to ...
Aug 31, 2015 ... (See how easy that is to do with these 10 surprising foods that list ... "Not only are
we getting added sugar from obvious places like .... drinks and you might not
need as much of that expensive concealer, the research suggests.
Your body does need carbohydrates, which are broken down into sugar in your
body. ... What Should I Do When Eating Carbohydrates to Avoid Gaini... 0:23.
The instant 'lift' we get from sugar is one of the reasons we turn to it at times of
celebration or ... in the form of calories, and very little else - so we end up
consuming more than we need. ... Do so gradually to give your taste buds time to
Dec 9, 2013 ... We do need concerted action on sugar: we don't need more healthy ... So, here's
a request: do spread the message about excess sugar in the ...
Sugar receives blame for many health problems, but without it, your body would
cease to function properly. Naturally occurring sugars, such as those found in ...
Do we need to eat sugars at all? The answers are really quite simple. Our genetic
makeup seems to say that we should eat a good portion of sugars and starch ...
Healthy sugars found in whole foods such as fruits and vegetables are vital to the
body because they are more easily broken down into fuel than fats and ...