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www.webmd.com/diet/ss/slideshow-boost-your-metabolism

WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.

abcnews.go.com/Health/Wellness/ways-boost-metabolism-now/story?id=24693412

Jul 25, 2014 ... 8 Ways to Boost Your Metabolism Right Now .... cause your body to move or do something because of the effect of caffeine and other coffee ...

authoritynutrition.com/coffee-increase-metabolism

May 27, 2017 ... Substances in the coffee beans do make it into the final drink. ... Even though caffeine can boost your metabolism in the short term, this effect is ...

www.livestrong.com/article/460409-does-caffeine-increase-your-metabolism

May 22, 2015 ... Drinking caffeine not only helps you stay awake, but it can aid in healthy weight management and boost athletic performance. Caffeine may ...

greatist.com/health/can-drinking-coffee-increase-metabolism

Beyond just causing the jitters, coffee can also speed up metabolism (how fast the body ... Coffee does have a dark side, though— and not just in terms of roast.

www.self.com/story/foods-that-naturally-speed-up

Jul 13, 2011 ... 7 Foods That Naturally Speed Up Your Metabolism ... The good news is that there are some things you can do naturally to rev up your metabolism. ... Use Caffeine in Moderation: 1-2 cups of coffee per day (or other caffeinated, ...

www.prevention.com/weight-loss/weight-loss-tips/common-diet-mistakes-slow-metabolism

Dec 16, 2014 ... 10 things slowing down your metabolism ... But first, the basics: To boost over-40 weight loss, make sure your meals are around 400 calories, the amount ... Mistake: You avoid caffeine ... 10 PM: Milk does a body good. Have a ...

www.active.com/fitness/articles/5-tips-to-speed-up-your-metabolism

It's called your metabolism, and it's the sum of everything your body does. ... that the average metabolic rate of people who drank caffeinated coffee increased 16  ...

www.ncbi.nlm.nih.gov/pubmed/7369170

A series of four trials was carried out to investigate the effects of caffeine and coffee on the metabolic rate and substrate utilization in normal weight and obese  ...