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en.wikipedia.org/wiki/Special_K

Special K is a lightly toasted breakfast cereal manufactured by the Kellogg Company. ... The second meal of the diet may include either a Special K Protein Meal Bar, ... The diet does not include guidance on how to change unhealthy overeating or .... It's not about losing weight, it's about working out and building her sense of ...

www.webmd.com/diet/features/the-special-k-challenge

WebMD reviews the Special K Diet including how it works, what you can eat, and if it's ... (Of course, dieters could opt to do their own challenge, with their favorite ...

www.livestrong.com/article/366120-does-the-special-k-diet-really-work

Aug 13, 2015 ... The Special K Challenge is a short-term two-week diet plan designed to kick-start weight loss in people with a BMI over 25, which classifies ...

www.dietspotlight.com/special-k-challenge-review

May 16, 2017 ... Special K Challenge reviewed, including pluses/minuses, weight loss, ingredients & more. Detailed Kellogg's Special K Challenge Diet work ...

www.viewpoints.com/Kelloggs-Special-K-Weight-Loss-Diet-reviews

My co-workers laughed at me when I started to do the Special K diet three years ago. .... I found the Special K weight loss diet plan to work very effectively.

www.dietsinreview.com/diets/Special_K_Challenge

This diet does not have a rating because it does not have enough votes. + - Tried it? ... The Special K Challenge is much like a meal replacement diet. You'll ...

www.diet-blog.com/06/special_k_diet_cereal_for_weight_loss.php

The Special K Diet involves eating Special K Cereal for breakfast then more for lunch ... History shows that a low-fat, higher-carb diet can work, but in the long run, ... That said – you could do a lot worse than eating cereal, skim milk, and fruit  ...

www.fastslimbody.com/special-k-diet

Apr 1, 2013 ... Summary of Special K Diet -- Replace TWO of your meals with a Kellogg ... to work for some people is that they love the taste of Kellogg Special K cereals and ... All you have to do is ensure that you eat 4 servings of Special K ...

www.weightlossresources.co.uk/diet/cereal.htm

The Special K Diet Plan (Special K Challenge) has evolved but will it still help you to lose ... cereals, we have our professionals working on a diet plan for you - watch this space. ... Although cereal and cereal bars do still feature in the plan.