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No, You Do Not Have to Drink 8 Glasses of Water a Day - The New ...

www.nytimes.com/2015/08/25/upshot/no-you-do-not-have-to-drink-8-glasses-of-water-a-day.html

Aug 25, 2015 ... The first myth was that people should drink at least eight 8-ounce glasses of water a day. This paper got more media attention (even in The ...

Water: How much should you drink every day? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

Know how much water to drink to remain healthy and prevent dehydration. ... Everyone has heard the advice, "Drink eight 8-ounce glasses of water a day.

Myth of 8 Glasses of Water a Day - University of Michigan Health ...

www.med.umich.edu/1libr/Gyn/ObgynClinic/8GlassesWaterMyth.pdf

Nov 12, 2015 ... Department of Obstetrics and Gynecology. - 1 -. Myth of 8 Glasses of Water a Day . Do I need to drink 8 glasses of water a day? No, you don't.

There's no evidence that we need to drink 8 glasses of water a day ...

www.sciencealert.com/there-s-no-evidence-we-need-to-drink-eight-glasses-of-water-a-day-researcher-advises

Aug 25, 2015 ... Most of us have spent our lives feeling pressured by the notion that we need to drink at least eight glasses of water a day in order to avoid ...

8 Reasons NOT to Drink 8 Glasses of Water A Day - Butter Believer

butterbeliever.com/8-reasons-not-to-drink-8-glasses-of-water-a-day/

Everyone knows the old adage is true, right? “Drink 8, 8 ounce glasses of water a day!” You've heard it from your doctor, your nutritionist, your mom, the governor ...

For the Last Time, You Don't Need to Drink 8 Glasses of Water a Day ...

www.yahoo.com/health/everything-you-know-about-hydration-is-probably-127493199097.html

Aug 24, 2015 ... Drink eight cups of water a day! It's like being sure to eat five servings of fruits and veggies a day, or get eight hours of sleep — it's a statistic so ...

8 glasses of water a day? The common recommendation isn't - Today

www.today.com/health/8-glasses-water-day-common-recommendation-isnt-recommended-all-t40516

Aug 25, 2015 ... If you find the common recommendation of eight 8-ounce glasses of water a day hard to swallow, don't worry. As it turns out, drinking that much ...

You Don't Need 8 Glasses Of Water A Day | FiveThirtyEight

fivethirtyeight.com/features/you-dont-need-8-glasses-of-water-a-day/

Sep 30, 2014 ... Is drinking so much water necessary? Is reaching eight glasses per day crucial to good health? The short answer — at least to the specific ...

Eight Glasses of Water Per Day? : snopes.com

www.snopes.com/medical/myths/8glasses.asp

Rumor: The average person needs to drink eight glasses of water per day to avoid being ... Preliminary research indicates that 8-10 glasses of water a day could ...

Why I still drink eight glasses of water a day | Life and style | The ...

www.theguardian.com/lifeandstyle/2015/sep/25/drink-eight-glasses-of-water-a-day-oliver-burkeman

Sep 25, 2015 ... Drink eight glasses of water a day, and nothing else, and you'll never .... So if on average you have 8 cups of tea, one glass of water, one can of ...