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Water: How much should you drink every day? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

Know how much water to drink to remain healthy and prevent dehydration. ... Everyone has heard the advice, "Drink eight 8-ounce glasses of water a day.

There's no evidence that we need to drink 8 glasses of water a day ...

www.sciencealert.com/there-s-no-evidence-we-need-to-drink-eight-glasses-of-water-a-day-researcher-advises

Aug 25, 2015 ... Most of us have spent our lives feeling pressured by the notion that we need to drink at least eight glasses of water a day in order to avoid ...

Myth of 8 Glasses of Water a Day - University of Michigan Health ...

www.med.umich.edu/1libr/Gyn/ObgynClinic/8GlassesWaterMyth.pdf

Nov 12, 2015 ... Department of Obstetrics and Gynecology. - 1 -. Myth of 8 Glasses of Water a Day . Do I need to drink 8 glasses of water a day? No, you don't.

How Much Water Do You Need? Can You Drink Too Much? - WebMD

www.webmd.com/diet/water-for-weight-loss-diet?page=2

Drinking more water will usually help you lose weight. Find out if ... The formula used to be “one size fits all” -- eight 8-ounce glasses of water a day. But that's ...

3 Reasons Why “8 Glasses of Water a Day” is a Big, Fat Myth

modernhealthmonk.com/8-glasses-of-water-a-day-myth/

The myth has become so commonplace that even kids are saying “Drink your 8 glasses of water a day mommy!” (right after the other BS myth – orange juice is ...

Eight Glasses of Water Per Day? : snopes.com

www.snopes.com/medical/myths/8glasses.asp

Sep 8, 2014 ... The "8 glasses of water per day" is a rule of thumb, not an absolute minimum, and not all of our water intake need come in the form of drinking ...

12 Tips to Drink 8 Cups a Day | SparkPeople

www.sparkpeople.com/resource/nutrition_articles.asp?id=1014

Eight glasses of water every day? No matter how you pour them, that's a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many ...

Why I still drink eight glasses of water a day | Life and style | The ...

www.theguardian.com/lifeandstyle/2015/sep/25/drink-eight-glasses-of-water-a-day-oliver-burkeman

Sep 25, 2015 ... Drink eight glasses of water a day, and nothing else, and you'll never .... So if on average you have 8 cups of tea, one glass of water, one can of ...

You Don't Need 8 Glasses Of Water A Day | FiveThirtyEight

fivethirtyeight.com/features/you-dont-need-8-glasses-of-water-a-day/

Sep 30, 2014 ... And let's not forget water: at least eight glasses a day. ... Tourists drink water in Washington, D.C., while touring the U.S. Capitol grounds on ...

Do you really need to drink eight cups of water a day? - BBC News

www.bbc.com/news/magazine-24464774

Oct 10, 2013 ... Drinking eight cups or two litres of water a day is longstanding advice. But is there any scientific basis for it?

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No, You Do Not Have to Drink 8 Glasses of Water a Day - The New ...

www.nytimes.com

Aug 25, 2015 ... The first myth was that people should drink at least eight 8-ounce glasses of water a day. This paper got more media attention (even in The ...

8 glasses of water a day? The common recommendation isn't - Today

www.today.com

Aug 25, 2015 ... If you find the common recommendation of eight 8-ounce glasses of water a day hard to swallow, don't worry. As it turns out, drinking that much ...

For the Last Time, You Don't Need to Drink 8 Glasses of Water a Day ...

www.yahoo.com

Aug 24, 2015 ... Drink eight cups of water a day! It's like being sure to eat five servings of fruits and veggies a day, or get eight hours of sleep — it's a statistic so ...