Fact 8 Drinking enough water everyday can help reduce heart disease and
cancer. Water helps flush toxins out of your body, and the fewer toxins that come
Dec 29, 2014 ... Roughly 60 percent of the body is made of water. Drinking enough H2O
maintains the body's fluid balance, which helps transport nutrients in ...
Oct 28, 2010 ... Fact. Though water doesn't necessarily neutralize toxins, the kidneys do use
water to get rid of certain waste products. If you don't drink enough ...
Jun 3, 2014 ... Drinking Water FAQ · Fast Facts ... Drinking water and laughing. Getting enough
water every day is important for your health. ... to your water. This can help
improve the taste and help you drink more water than you usually do.
Jun 29, 2015 ... Ideally, you'll want to drink enough water to turn your urine a .... In fact, you are
doing your body no favor whatsoever by swapping soda for fruit ...
Some facts about our internal water supply include: ... Not drinking enough water
can increase the risk of kidney stones and, in women, urinary tract infections.
Here are 7 evidence-based health benefits of drinking plenty of water. ... This is
due to the fact that water can increase satiety and boost your metabolic rate.
Drinking water also helps the skin do it's job of regulating the body's temperature
through sweating. ... Drinking early and often can in fact degrade athletic
performance, and ... Tea can actually lead to anemia if you aren't healthy enough.
Nov 10, 2014 ... Find out the truth behind feeling thirsty. All the simple dehydration facts you need
to know. Are you drinking enough water?
In fact, the body is composed of between 55 and 78 percent water, .... Drinking
enough water is certainly one of the easiest ways to keep ones body healthy.