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How to Relax: 40 Ways to Relax in 5 Minutes or Less | Greatist


Mar 8, 2014 ... Luckily we've rounded up 40 ways to relax and relieve stress in just five ... a stick of gum is a surprisingly quick and easy way to beat stress.

5 Ways to Unwind in 60 Seconds - Health.com


Need to get some rest, now? Whether you're at work or at home, these five easy tips can get you feeling relaxed and peaceful in a minute or less.

20 Ways to Relax & Unwind | World of Psychology - Psych Central


May 24, 2013 ... Engaging your senses is a powerful way to relax, Lindor said. What do you ... Simple trial and error will help you find the best strategies for you.

20 Scientifically Backed Ways To De-Stress Right Now | The ...


Sep 9, 2013 ... “Breathing exercises can help you relax, because they make your body feel like it ... A short visualization is an easy way to get back to center.

1000+ ideas about Ways To Relax on Pinterest | Relaxation ...


Find and save ideas about Ways To Relax on Pinterest, the world's catalog of ideas ... How to Calm Down Upset Students | 5 simple ways to get students to relax ...

Top 10 relaxation techniques: Quick and easy ways to relax


You can sometimes feel it coming on; your to-do-list looks like war and peace, the kids are late for school, the petrol gauge is on empty and to cap it all you've ...

How to Relax (with Relaxation Techniques) - wikiHow


Recognize that finding your own optimal ways to relax may take time, as well as some trial and error. ... Carbohydrates, such as pasta, convert easily to sugar.

8 Easy Ways to Relax | ACTIVE


Relaxing is all about getting your mind off of the stresses of life. Here are some easy ways to feel more relaxed in your daily life.

40 Simple And Brilliant Ways To Relax and De-stress - Lifehack


Stressed? Well folks, that's all about to change with these 40 incredibly simple ways to relax and de-stress. After all, you deserve it.