How to Relax
Life can be overwhelming and tedious. With a job, children, mortgage and car payments, it can all seem endless and relentless. But instead of working yourself into a frenzy, it may be best to relax. Take a little time to decompress and clear your mind....
Mar 8, 2014 ... Minty, fruity, or bubble-gum flavor, a stick of gum is a surprisingly quick and easy
way to beat stress. Just a few minutes of chewing can actually ...
Need to get some rest, now? Whether you're at work or at home, these five easy
tips can get you feeling relaxed and peaceful in a minute or less.
Relaxing is all about getting your mind off of the stresses of life. Here are some
easy ways to feel more relaxed in your daily life.
May 24, 2013 ... Just in time for the long Memorial Day weekend, here are 20 ways that can truly
help you relax, refresh and recharge. And, if you don't think you ...
Relax. You deserve it, it's good for you, and it takes less time than you think. ...
feeling the breath start in your abdomen and work its way to the top of your head.
De-Stress: 31 Ways to Relax. Learn how to relax with these quick and easy ideas
to relax and relieve stress in 10 minutes or less By Jane DiLeo and Heather ...
If your hectic lifestyle has got you down, experts say relaxation techniques can
bring you back into balance. Get tips.
Feb 27, 2012 ... Look for ways to relax at home and get other stress management tips at ... These
easy, no-cost refreshers are the perfect way to start. 1. Wing It ...