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If you need to lose weight | girlshealth.gov

www.girlshealth.gov/nutrition/healthyweight/lose.html

Read our tips and tools to help girls shed pounds in healthy ways, and learn to recognize diet tricks ... Here are some tips for losing weight in a healthy way: ... Try not to eat straight from a big package of food — it's easy to lose track that way.

How to Lose Weight Quickly and Safely (for Teen Girls)

www.wikihow.com/Lose-Weight-Quickly-and-Safely-(for-Teen-Girls)

Apr 14, 2016 ... Most teens feel self-conscious about their bodies, especially if you can ... The secret to losing weight quickly and safely is not really a secret: eat fewer. ... this article it gave me the willpower I needed and it seemed pretty easy.

17 Tips on How to Lose Weight Fast for Teenage Girls - Weightloss

weightloss.allwomenstalk.com/tips-on-how-to-lose-weight-fast-for-teenage-girls

How to lose weight fast for teenage girls — there has to be a way of letting you know, helping separate the myth from fact, and get you on the right track to a ...

Weight Loss Tips for Teenage Girls - Seventeen

www.seventeen.com/health/advice/g300/teenage-weight-loss-tips/

Mar 4, 2013 ... These little changes can make a big difference in your health!

9 Simple Ways To Lose Weight Quickly For Teenagers

www.healthbeckon.com/simple-ways-to-lose-weight-quickly-for-teenagers/

Jan 20, 2014 ... Here is how to lose weight fast at home for teenagers! Learn the simple ... Skipping meals is actually counter-productive when it comes to losing weight. In fact, you ... This is one of the easy ways to lose weight for teenagers!

Teen Weight Loss Secrets - WebMD

www.webmd.com/diet/features/teen-weight-loss-secrets

Mar 22, 2007 ... It's hard enough to get adults to take responsibility for their weight and health. ... Successful teen dieters reveal their weight loss strategies.

Parenting Tips for Obese Teens and Teens With Weight Problems

www.webmd.com/parenting/raising-fit-kids/weight/treatment-overweight-teen

Your teen's weight is affecting his health -- physically or mentally -- so you're concerned. Maybe ... You want to help, but it's not easy for a parent to know how.

10 weight loss tips for teenage girls - Calorie Secrets

www.caloriesecrets.net/10-weight-loss-tips-for-teenage-girls/

Read our 10 weight loss tips for teenage girls and find out how to lose weight ... Being a teenager is not the easiest time when it comes to dealing with weight ...

10 Ways to Lose Weight for Teenage Girls | LIVESTRONG.COM

www.livestrong.com/article/100535-lose-weight-teenage-girls/

Jan 27, 2015 ... The teen years establish physical health habits for a lifetime. ... incorporate walking and bending that burn calories, leading to weight loss.