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When working the abdominal muscles, a crunch type exercise combined with a leg lift or knee tuck movement puts focus on the core and lower abdominal muscles, according to WorkoutBO...

Easy Workouts At Home - Working Out Without a Gym - Seventeen


Work out without hitting the gym. Sneak these easy get-fit ideas (courtesy of Gold's Gym) into your life, and you won't even notice you're doing anything—until  ...

25 Easy Ways To Fit In 10 Minutes Of Exercise - Prevention


Try fitness and weight loss tips to get toned in less time. See how to fit walking, strength training, and home exercise into busy days for a fast fat burn.

It’s tempting to flop on the couch the day after a high intensity exercise session, but if you’re trying to lose weight, you should choose to do an active recovery workout instead. To maximize the health benefits of your fitness program, try to do easy workouts with m... More »
By Malia Frey, About.com Guide

Easy 10 Minute Workout for Busy Moms | Parenting


Got 10 minutes? We've got the best home workout for busy moms on the go!

Easy at-home exercises - AllYou.com


These easy at-home exercises will trim and tone your body and take less than 10 minutes to complete.

An Easy Belly-Blasting Workout - Health.com


Tone your abs with this simple and effective workout for beginners. ... Start with this simplified workout, then advance to the main moves once these seem easy.

Body Weight Exercises You Can Do Anywhere - Health.com


For workouts you can do at home, try these 25 body weight exercises. These at- home, no-equipment exercises are challenging and effective, and you can do ...

8 At-Home Workouts to Lose Weight and Build Muscle - Men's Fitness


These quick and easy workout routines burn fat and build muscle, even if you're five feet from your couch.

Popular Q&A
Q: What are some easy workouts?
A: Walking runnng or jogging Read More »
Source: wiki.answers.com
Q: What is an easy workout routine?
A: Try to do 10 sets of pushups, as many as you can do each set, followed by 5 sets of Read More »
Source: www.chacha.com
Q: What's an easy workout.
A: I'm 15 and this is what I do everyday. Takes less than 20 minutes: (instead of counting each thing by number put a playlist of about 5 songs) 1st song: strech. ... Read More »
Source: answers.yahoo.com
Q: What's a good, easy workout?
A: no such thing as easy. unless your walking. which is too easy. try Spartan workout from U tube. Read More »
Source: answers.yahoo.com
Q: What are some easy workouts for abs?
A: Sit Ups. Read More »
Source: wiki.answers.com