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healthyeating.sfgate.com/longterm-effects-bad-eating-habits-10555.html

Only 10 percent of Americans follow a diet consistent with the federal nutrient recommendations outlined by the U.S. Department of Agriculture's "Dietary ...

healthyeating.sfgate.com/short-term-effects-bad-eating-habits-2579.html

For most people, a healthy diet is well balanced and contains a variety of nutritious foods, such as vegetables, fruits, fish, nuts and whole grains. And while  ...

www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition

Mar 2, 2017 ... The effects of poor nutrition and how good nutrition leads to a healthy lifestyle. ... These unhealthy eating habits can affect our nutrient intake, ...

www.livestrong.com/article/200742-what-are-the-effects-of-an-unhealthy-diet

Apr 23, 2015 ... A healthy diet is one that provides adequate levels of vitamins, minerals, protein, carbohydrate and healthy fats from a variety of foods.

collegian.com/2014/03/bad-college-eating-habits-can-have-long-term-effects

Mar 5, 2014 ... Many students don't realize the potentially serious effects of an unbalanced diet. Short-term effects of diets that lack basic nutrients, fruits and ...

www.livestrong.com/article/31172-effects-poor-nutrition-health

Apr 15, 2015 ... Poor nutrition habits can be a behavioral health issue, because nutrition and diet affect how you feel, look, think and act. A bad diet results in ...

www.healthline.com/health/fast-food-effects-on-body

While an occasional night of fast food won't hurt, a habit of eating out could be doing a number on your health. Read on to learn the effects of fast food on your body. .... Eating foods that contain it can increase your LDL (bad) cholesterol, lower ...

b4tea.blogspot.com/2012/01/effects-of-unhealthy-eating-habits.html

Jan 5, 2012 ... Unhealthy eating habits bring shortage of healthy minerals and vitamins ... They do not know or may not care much about the side effects of this ...

www.everydayhealth.com/diet-and-nutrition-pictures/bad-eating-habits-and-how-to-break-them.aspx

You could be packing on pounds from habits you don't even realize you have. Here are nine ways to break your bad habits and watch the scale move down.