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Health effects of chocolate

en.wikipedia.org/wiki/Health_effects_of_chocolate

The health effects of chocolate are the possible positive and negative effects on health of eating chocolate. Unconstrained consumption of large quantities of any  ...

Chocolate: Good for the Mind, Body & Spirit

www.medicalwellnessassociation.com/articles/chocolate_benefits.htm

Chocolate stimulates the release of endorphins, natural hormones produced by the ... In addition to the cardiovascular protective effects of chocolate, cocoa ...

Feel-Good Effects of Chocolate | Healthy Eating | SF Gate

healthyeating.sfgate.com/feelgood-effects-chocolate-2975.html

Chocolate has been getting some good press. It contains antioxidants called flavanols, which may help decrease a type of cell damage implicated in heart ...

Effects of chocolate on cognitive function and mood - World Cocoa ...

www.worldcocoafoundation.org/wp-content/uploads/files_mf/1388091372Scholey2013HumanNutritionCognitiveFunction.pdf

Effects of chocolate on cognitive function and mood: a systematic review. Andrew Scholey and Lauren Owen. A systematic review was conducted to evaluate ...

Mood state effects of chocolate - ScienceDirect

www.sciencedirect.com/science/article/pii/S016503270600084X

Chocolate consumption has long been associated with enjoyment and pleasure. ... examine the likely 'positioning' of any effect of chocolate to each concept.

11 Reasons Chocolate's Good for You - The Daily Beast

www.thedailybeast.com/articles/2012/03/28/11-reasons-chocolate-is-good-for-your-health.html

Mar 28, 2012 ... Turns out that chocolate has a host of health benefits, from lowering body mass to decreasing the risk of strokes.

Side Effects of Eating Too Much Chocolate | Chron.com

livehealthy.chron.com/side-effects-eating-much-chocolate-9545.html

As a result, one of the potential side effects from eating chocolate is weight gain. Additionally, chocolate is a source of caffeine, which may cause irritability or ...

Chocolate: 10 health reasons you should eat more of it

www.telegraph.co.uk/food-and-drink/healthy-eating/chocolate-10-health-reasons-you-should-eat-more-of-it/

Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of consolation when life has let us down, and a mood-enhancer ...

The science of what chocolate does to your body - The Telegraph

www.telegraph.co.uk/food-and-drink/features/the-science-of-what-chocolate-does-to-your-body/

Mar 24, 2016 ... “Nutritionally, cocoa in chocolate contains many biologically active substances that have positive effects on human health, including flavonoids, ...

Effects of chocolate on cognitive function and mood: a systematic ...

www.ncbi.nlm.nih.gov/pubmed/24117885

Nutr Rev. 2013 Oct;71(10):665-81. doi: 10.1111/nure.12065. Effects of chocolate on cognitive function and mood: a systematic review. Scholey A, Owen L.

Answer
Studies have shown that comsumption of dark chocolate in moderation has various beneficial health effects, including lowering high blood pressure and decreasing the risk of stroke.
Cocoa phenols in dark chocolate contribute to the lowering of blood pressure. Milk chocolate does not have this benefit, and it is thought that milk may interfere with the absorption of the antioxidants.
More Info

Negative Side Effects of Chocolate | LIVESTRONG.COM

www.livestrong.com

Jan 10, 2014 ... Despite the wealth of positive media coverage dark chocolate has received for its myriad of health benefits, an article in “USA Today” states...

The Health Benefits of Chocolate: Cool Stuff You Didn't Know

www.bulletproofexec.com

One of the most alluring effects of chocolate consumption is its improvement in mood. Your mood matters even more when you're stressed. Luckily, chocolate ...

Chocolate: Health Benefits, Facts, and Research - Medical News ...

www.medicalnewstoday.com

Jun 1, 2016 ... However, according to Rashed Latif, who published a review of chocolate's health effects in the Netherlands Journal of Medicine, it's not all bad ...