Studies have shown that comsumption of dark chocolate in moderation has various beneficial health effects, including lowering high blood pressure and decreasing the risk of stroke.
Cocoa phenols in dark chocolate contribute to the lowering of blood pressure. Milk chocolate does not have this benefit, and it is thought that milk may interfere with the absorption of the antioxidants.
The health effects of chocolate are the possible positive and negative effects on
health of eating chocolate. Unconstrained consumption of large quantities of any
Jan 10, 2014 ... Despite the wealth of positive media coverage dark chocolate has received for its
myriad of health benefits, an article in “USA Today” states...
Mar 24, 2016 ... “Nutritionally, cocoa in chocolate contains many biologically active substances
that have positive effects on human health, including flavonoids, ...
One of the most alluring effects of chocolate consumption is its improvement in
mood. Your mood matters even more when you're stressed. Luckily, chocolate ...
Jun 1, 2016 ... However, according to Rashed Latif, who published a review of chocolate's
health effects in the Netherlands Journal of Medicine, it's not all bad ...
But, certainly, large amounts of chocolate will effect us physically or emotionally
one way or another.
Chocolate contains caffeine, and eating excessive amounts of it can cause
nervousness, frequent urination, rapid heartbeat and difficulty sleeping. Pregnant
Nov 1, 2013 ... Side Effects and Warnings. Note: Chocolate contains caffeine. The chronic use of
caffeine, especially in large amounts, may produce tolerance ...
According to Wikipedia, the negative effects of eating too much chocolate include
addiction and excessive weight gain. Excessive chocolate consumption can ...