Side Effects of Lack of Sleep
A lack of sleep can cause numerous side effects that are both mental and physical, including a loss of dexterity, mental clarity and the ability to speak correctly. Discover how a lack of sleep can cause cold symptoms, muscle aches and irritability with...
Extreme cases of sleep deprivation have been reported to be associated ... Sleep
deprivation can negatively impact performance in ...
Feb 13, 2014 ... You know lack of sleep can make you grumpy and foggy. You may not ... lose
weight. Here are 10 surprising -- and serious -- effects of sleep loss.
Aug 19, 2014 ... Sleep deprivation can cause damage to your body in the short term. Over time, it
can lead to chronic health problems and negatively impact ...
Sleep is vital for learning and memory, and lack of sleep impacts our health, ... In
the workplace, its effects can be seen in reduced efficiency and productivity, ...
Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science
asked sleep doctors about some of the scarier side effects of not ...
Here's how to tell if your lack of shut eye is hurting your health. ... late night here
and there won't have any lasting effects beyond the fatigue you feel the next day.
Many effects of a lack of sleep, such as feeling grumpy and not working at your
best, are well known. But did you know that sleep deprivation can also have ...
Mar 3, 2016 ... Lack of sleep has many ramifications, from minor to major, and over the ... Short
term, lack of sleep tends to have an immediate effect on your ...
Mar 6, 2013 ... The immediate effects of skimping on sleep are obvious. You're groggy,
unfocused, sluggish and dying for a nap (or a second cup of coffee).