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Sleep deprivation - Wikipedia


Extreme cases of sleep deprivation have been reported to be associated ... Sleep deprivation can negatively impact performance in ...

10 Surprising Effects of Lack of Sleep - WebMD


Feb 13, 2014 ... You know lack of sleep can make you grumpy and foggy. You may not ... lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.

The Spooky Effects of Sleep Deprivation - Live Science


Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science asked sleep doctors about some of the scarier side effects of not ...

11 Signs You're Sleep Deprived - Health.com


Here's how to tell if your lack of shut eye is hurting your health. ... late night here and there won't have any lasting effects beyond the fatigue you feel the next day.

8 Scary Side Effects Of Sleep Deprivation | Huffington Post


Mar 6, 2013 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

Lack of sleep effects - Expert Articles - Sleepio


Years of research have shown that everyone is affected by a lack of sleep, however the good news is that these effects may not be as bad as one would expect.

What Happens in Your Body When You're Sleep Deprived? - Mercola


Mar 3, 2016 ... Lack of sleep has many ramifications, from minor to major, and over the ... Short term, lack of sleep tends to have an immediate effect on your ...

Sleep Debt and Sleep Deprivation


Unfortunately, one of the effects of sleep deprivation is impaired judgement, so that (similar to the effects of alcohol) we usually do not notice, or may even ...

Lack of Sleep and Depression: Causes and Treatment Options - AAST


Aug 19, 2015 ... Lack of sleep can be a symptom of depression, an effect of depression and a contributing factor to worsened depression. Depression and sleep ...

Sleep Deprivation: 7 Dangerous Effects Of Long-Term Sleeping ...


Mar 17, 2014 ... Suffer from excessive sleepiness? Sleep deprivation can cause dangerous effects on your health from killing your sex drive to increasing your ...

Side Effects of Lack of Sleep
A lack of sleep can cause numerous side effects that are both mental and physical, including a loss of dexterity, mental clarity and the ability to speak correctly. Discover how a lack of sleep can cause cold symptoms, muscle aches and irritability with... More »
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16 Effects of Sleep Deprivation on the Body - Healthline


Aug 19, 2014 ... Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact ...

Consequences of Insufficient Sleep | Healthy Sleep


Sleep is vital for learning and memory, and lack of sleep impacts our health, ... In the workplace, its effects can be seen in reduced efficiency and productivity, ...

Why lack of sleep is bad for your health - NHS Choices


Many effects of a lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have ...