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Sleep deprivation

en.wikipedia.org/wiki/Sleep_deprivation

Extreme cases of sleep deprivation have been reported to be associated ... Sleep deprivation can negatively impact performance in ...

10 Surprising Effects of Lack of Sleep - WebMD

www.webmd.com/sleep-disorders/excessive-sleepiness-10/10-results-sleep-loss

You may not know what it can do to your sex life, memory, health, looks, and ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.

Chronic Sleep Deprivation and Health Effects - WebMD

www.webmd.com/sleep-disorders/features/important-sleep-habits

Not sleeping enough and not sleeping well is not OK. As a matter of fact, there is quite a price to pay. It may surprise you to learn that chronic sleep deprivation, ...

16 Effects of Sleep Deprivation on the Body - Healthline

www.healthline.com/health/sleep-deprivation/effects-on-body

Aug 19, 2014 ... Sleep deprivation can cause damage to your body in the short term. Over time, it can lead to chronic health problems and negatively impact ...

The Spooky Effects of Sleep Deprivation - Live Science

www.livescience.com/52592-spooky-effects-sleep-deprivation.html

Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science asked sleep doctors about some of the scarier side effects of not ...

Consequences of Insufficient Sleep | Healthy Sleep

healthysleep.med.harvard.edu/healthy/matters/consequences

Sleep is vital for learning and memory, and lack of sleep impacts our health, ... In the workplace, its effects can be seen in reduced efficiency and productivity, ...

Sleep Deprivation - American Academy of Sleep Medicine

www.aasmnet.org/resources/factsheets/sleepdeprivation.pdf

Sleep deprivation occurs when an individual fails to get enough sleep. ... Effects. The primary effect of sleep deprivation is excessive daytime sleepiness.

8 Scary Side Effects Of Sleep Deprivation - Huffington Post

www.huffingtonpost.com/2014/09/18/scary-sleep-deprivation-effects_n_2807026.html

Mar 6, 2013 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).

Sleep Symptoms, Causes, Treatment - What are the stages of sleep ...

www.medicinenet.com/sleep/page3.htm

Feb 17, 2016 ... What percentage of sleep should be deep sleep? ... Sleep deprivation can also magnify the effects of alcohol, meaning that a sleep-deprived ...

Why lack of sleep is bad for your health - NHS Choices

www.nhs.uk/Livewell/tiredness-and-fatigue/Pages/lack-of-sleep-health-risks.aspx

Many effects of a lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have ...

Answers
Side Effects of Lack of Sleep
A lack of sleep can cause numerous side effects that are both mental and physical, including a loss of dexterity, mental clarity and the ability to speak correctly. Discover how a lack of sleep can cause cold symptoms, muscle aches and irritability with... More »
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